29.5 km | 05:52:58 | 11:58/km日期: 2021-01-24 06:36 - 總爬升: 1644 m - 卡路里: 1458 Cal - 平均步頻: 114
Pace: 08'11" / 07'48" / 06'51" / 07'01" / 07'16" / 07'09" / 07'18" / 10'04" / 11'43" / 12'15" / 13'29" / 12'47" / 14'32" / 14'38" / 14'20" / 11'33" / 16'46" / 11'29" / 10'04" / 08'48" / 10'42" / 11'45" / 19'02" / 17'36" / 14'25" / 14'34" / 13'00" / 16'03" / 12'37" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'20") | 1003 / 1003 |
2 | | 07'48" (+00'59") | 999 / 2002 |
3 | | 06'49" | 1003 / 3006 |
4 | | 07'01" (+00'12") | 1014 / 4020 |
5 | | 07'13" (+00'24") | 991 / 5011 |
6 | | 07'09" (+00'20") | 1015 / 6026 |
7 | | 07'20" (+00'31") | 993 / 7020 |
8 | | 10'01" (+03'12") | 1007 / 8028 |
9 | | 11'56" (+05'07") | 1004 / 9032 |
10 | | 12'12" (+05'23") | 1000 / 10033 |
11 | | 13'22" (+06'33") | 994 / 11027 |
12 | | 13'00" (+06'11") | 1007 / 12035 |
13 | | 14'19" (+07'30") | 1002 / 13037 |
14 | | 14'39" (+07'50") | 1000 / 14038 |
15 | | 14'09" (+07'20") | 1009 / 15047 |
16 | | 12'00" (+05'11") | 1001 / 16049 |
17 | | 16'14" (+09'25") | 1006 / 17056 |
18 | | 11'39" (+04'50") | 995 / 18051 |
19 | | 09'54" (+03'05") | 999 / 19050 |
20 | | 08'52" (+02'03") | 1009 / 20060 |
21 | | 10'31" (+03'42") | 995 / 21055 |
22 | | 12'59" (+06'10") | 995 / 22051 |
23 | | 18'03" (+11'14") | 1014 / 23065 |
24 | | 17'22" (+10'33") | 998 / 24063 |
25 | | 14'41" (+07'52") | 1005 / 25068 |
26 | | 14'32" (+07'43") | 999 / 26067 |
27 | | 12'59" (+06'10") | 999 / 27067 |
28 | | 16'00" (+09'11") | 997 / 28064 |
29 | | 12'43" (+05'54") | 1004 / 29069 |
30 | | 15'41" (+08'52") | 454 / 29524 |
1月累積里程 : 113.62 km
Android - Sony XQ-AU52 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'48" | 00:15'59" |
3 | 06'51" | 00:22'50" |
4 | 07'01" | 00:29'51" |
5 | 07'16" | 00:37'07" |
6 | 07'09" | 00:44'16" |
7 | 07'18" | 00:51'34" |
8 | 10'04" | 01:01'38" |
9 | 11'43" | 01:13'21" |
10 | 12'15" | 01:25'36" |
11 | 13'29" | 01:39'05" |
12 | 12'47" | 01:51'52" |
13 | 14'32" | 02:06'24" |
14 | 14'38" | 02:21'02" |
15 | 14'20" | 02:35'22" |
16 | 11'33" | 02:46'55" |
17 | 16'46" | 03:03'41" |
18 | 11'29" | 03:15'10" |
19 | 10'04" | 03:25'14" |
20 | 08'48" | 03:34'02" |
21 | 10'42" | 03:44'44" |
22 | 11'45" | 03:56'29" |
23 | 19'02" | 04:15'31" |
24 | 17'36" | 04:33'07" |
25 | 14'25" | 04:47'32" |
26 | 14'34" | 05:02'06" |
27 | 13'00" | 05:15'06" |
28 | 16'03" | 05:31'09" |
29 | 12'37" | 05:43'46" |
29.5 | 15'19" | 05:51'48" |