7.6 km | 00:42:49 | 05:36/km日期: 2014-12-18 18:08 - 卡路里: 591 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'24" / 05'26" / 05'51" / 05'21" / 05'54" / 05'29" / 05'26" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'02") | 996 / 996 |
2 | | 05'25" (+00'04") | 1016 / 2013 |
3 | | 05'51" (+00'30") | 1001 / 3014 |
4 | | 05'21" | 1009 / 4024 |
5 | | 05'52" (+00'31") | 999 / 5023 |
6 | | 05'30" (+00'09") | 996 / 6020 |
7 | | 05'26" (+00'05") | 1009 / 7030 |
8 | | 05'56" (+00'35") | 639 / 7669 |
12月累積里程 : 177.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'26" | 00:10'50" |
3 | 05'51" | 00:16'41" |
4 | 05'21" | 00:22'02" |
5 | 05'54" | 00:27'56" |
6 | 05'29" | 00:33'25" |
7 | 05'26" | 00:38'51" |
7.6 | 06'16" | 00:42'49" |