5.0 km | 00:27:14 | 05:24/km日期: 2014-12-23 21:31 - 卡路里: 285 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'23" / 05'26" / 05'36" / 05'21" / 05'10" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'11") | 993 / 993 |
2 | | 05'24" (+00'13") | 1003 / 1996 |
3 | | 05'35" (+00'24") | 1000 / 2996 |
4 | | 05'21" (+00'10") | 999 / 3996 |
5 | | 05'11" | 1004 / 5001 |
6 | | 09'19" (+04'08") | 32 / 5033 |
12月累積里程 : 147.36 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'26" | 00:10'49" |
3 | 05'36" | 00:16'25" |
4 | 05'21" | 00:21'46" |
5 | 05'10" | 00:26'56" |
5.0 | 08'53" | 00:27'14" |