6.2 km | 00:44:23 | 07:11/km日期: 2020-11-03 06:40 - 卡路里: 545 Cal - 平均步頻: 172
Pace: 07'16" / 07'09" / 07'11" / 07'13" / 07'25" / 06'55" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'21") | 1000 / 1000 |
2 | | 07'08" (+00'13") | 1000 / 2000 |
3 | | 07'11" (+00'16") | 1000 / 3000 |
4 | | 07'12" (+00'17") | 1000 / 4000 |
5 | | 07'25" (+00'30") | 1000 / 5000 |
6 | | 06'55" | 1000 / 6000 |
7 | | 07'03" (+00'08") | 175 / 6175 |
11月累積里程 : 6.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'09" | 00:14'25" |
3 | 07'11" | 00:21'36" |
4 | 07'13" | 00:28'49" |
5 | 07'25" | 00:36'14" |
6 | 06'55" | 00:43'09" |
6.2 | 07'06" | 00:44'24" |