10.0 km | 00:54:42 | 05:27/km日期: 2020-12-27 11:11 - 卡路里: 671 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(19)
Pace: 05'49" / 05'33" / 05'36" / 05'34" / 06'43" / 05'24" / 05'20" / 05'24" / 05'19" / 05'09" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'40") | 1000 / 1000 |
2 | | 05'33" (+00'25") | 1000 / 2000 |
3 | | 05'36" (+00'28") | 1000 / 3000 |
4 | | 05'33" (+00'25") | 1000 / 4000 |
5 | | 05'31" (+00'23") | 1000 / 5000 |
6 | | 05'23" (+00'15") | 1000 / 6000 |
7 | | 05'20" (+00'12") | 1000 / 7000 |
8 | | 05'23" (+00'15") | 1000 / 8000 |
9 | | 05'19" (+00'11") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 04'16" | 15 / 10015 |
12月累積里程 : 96.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'33" | 00:11'22" |
3 | 05'36" | 00:16'58" |
4 | 05'34" | 00:22'32" |
5 | 06'43" | 00:29'15" |
6 | 05'24" | 00:34'39" |
7 | 05'20" | 00:39'59" |
8 | 05'24" | 00:45'23" |
9 | 05'19" | 00:50'42" |
10 | 05'09" | 00:55'51" |
10.0 | 04'12" | 00:55'55" |