| 瘠髓尾端拉傷本以為起床已經要棄賽, 忍痛跑完, 終於對得起自己也畫上一年完美的句點 賽前宣言: 參加大拜拜! 賽後評分: 超棒的天氣但是半馬人是太多, 影響全馬起跑狀況。還是建議分流比較合理。 給 5 星 12月累積里程 : 133.16 km ASICS 虎走 累積 : 893.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'47" | 00:05'47" | 2 | 05'05" | 00:10'52" | 3 | 05'07" | 00:15'59" | 4 | 05'04" | 00:21'03" | 5 | 05'11" | 00:26'14" | 6 | 05'14" | 00:31'28" | 7 | 05'09" | 00:36'37" | 8 | 05'15" | 00:41'52" | 9 | 05'19" | 00:47'11" | 10 | 05'28" | 00:52'39" | 11 | 05'28" | 00:58'07" | 12 | 05'27" | 01:03'34" | 13 | 05'41" | 01:09'15" | 14 | 05'35" | 01:14'50" | 15 | 05'43" | 01:20'33" | 16 | 05'46" | 01:26'19" | 17 | 05'56" | 01:32'15" | 18 | 05'44" | 01:37'59" | 19 | 05'42" | 01:43'41" | 20 | 05'40" | 01:49'21" | 21 | 05'40" | 01:55'01" | 22 | 05'42" | 02:00'43" | 23 | 06'09" | 02:06'52" | 24 | 06'50" | 02:13'42" | 25 | 06'26" | 02:20'08" | 26 | 05'54" | 02:26'02" | 27 | 06'12" | 02:32'14" | 28 | 06'36" | 02:38'50" | 29 | 06'14" | 02:45'04" | 30 | 07'07" | 02:52'11" | 31 | 06'02" | 02:58'13" | 32 | 07'35" | 03:05'48" | 33 | 07'21" | 03:13'09" | 34 | 06'45" | 03:19'54" | 35 | 06'37" | 03:26'31" | 36 | 07'29" | 03:34'00" | 37 | 06'08" | 03:40'08" | 38 | 07'10" | 03:47'18" | 39 | 07'35" | 03:54'53" | 40 | 06'39" | 04:01'32" | 41 | 07'37" | 04:09'09" | 42 | 04'34" | 04:13'43" | 42.9 | 08'11" | 04:20'57" |
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