7.0 km | 00:49:07 | 06:59/km日期: 2020-12-14 19:42 - 卡路里: 393 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 07'00" / 08'22" / 07'00" / 07'04" / 07'08" / 06'58" / 06'55" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'05") | 1000 / 1000 |
2 | | 06'55" (+00'01") | 1000 / 2000 |
3 | | 07'00" (+00'06") | 1000 / 3000 |
4 | | 07'03" (+00'09") | 1000 / 4000 |
5 | | 07'07" (+00'13") | 1000 / 5000 |
6 | | 06'58" (+00'04") | 1000 / 6000 |
7 | | 06'54" | 1000 / 7000 |
8 | | 06'43" | 17 / 7017 |
12月累積里程 : 20.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 08'22" | 00:15'22" |
3 | 07'00" | 00:22'22" |
4 | 07'04" | 00:29'26" |
5 | 07'08" | 00:36'34" |
6 | 06'58" | 00:43'32" |
7 | 06'55" | 00:50'27" |
7.0 | 06'41" | 00:50'34" |