10.1 km | 00:53:30 | 05:19/km日期: 2020-12-12 07:07 - 卡路里: 670 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'35" / 05'10" / 05'18" / 05'18" / 05'14" / 05'21" / 04'57" / 04'31" / 05'48" / 06'00" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'03") | 1000 / 1000 |
2 | | 05'09" (+00'38") | 1000 / 2000 |
3 | | 05'17" (+00'46") | 1000 / 3000 |
4 | | 05'17" (+00'46") | 1000 / 4000 |
5 | | 05'14" (+00'43") | 1000 / 5000 |
6 | | 05'21" (+00'50") | 1000 / 6000 |
7 | | 04'56" (+00'25") | 1000 / 7000 |
8 | | 04'31" | 1000 / 8000 |
9 | | 05'48" (+01'17") | 1000 / 9000 |
10 | | 05'59" (+01'28") | 1000 / 10000 |
11 | | 05'39" (+01'08") | 55 / 10055 |
12月累積里程 :
118.18 km Mizuno WAVE SHADOW 4 OSAKA 大阪馬紀念款 累積 :
602.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'10" | 00:10'45" |
3 | 05'18" | 00:16'03" |
4 | 05'18" | 00:21'21" |
5 | 05'14" | 00:26'35" |
6 | 05'21" | 00:31'56" |
7 | 04'57" | 00:36'53" |
8 | 04'31" | 00:41'24" |
9 | 05'48" | 00:47'12" |
10 | 06'00" | 00:53'12" |
10.1 | 05'24" | 00:53'30" |