32.2 km | 04:54:20 | 09:08/km日期: 2020-12-13 07:29 - 卡路里: 2318 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(42)
Pace: 06'13" / 06'54" / 06'36" / 07'15" / 08'36" / 09'15" / 11'23" / 08'46" / 08'05" / 08'09" / 09'59" / 11'42" / 07'35" / 11'43" / 09'51" / 11'36" / 10'13" / 09'59" / 10'12" / 10'51" / 10'21" / 03'26" / 06'51" / 05'11" / 07'18" / 07'08" / 08'25" / 09'34" / 11'53" / 09'23" / 08'32" / 09'26" / 61'54" /
12月累積里程 : 80.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'54" | 00:13'07" |
3 | 06'36" | 00:19'43" |
4 | 07'15" | 00:26'58" |
5 | 08'36" | 00:35'34" |
6 | 09'15" | 00:44'49" |
7 | 11'23" | 00:56'12" |
8 | 08'46" | 01:04'58" |
9 | 08'05" | 01:13'03" |
10 | 08'09" | 01:21'12" |
11 | 09'59" | 01:31'11" |
12 | 11'42" | 01:42'53" |
13 | 07'35" | 01:50'28" |
14 | 11'43" | 02:02'11" |
15 | 09'51" | 02:12'02" |
16 | 11'36" | 02:23'38" |
17 | 10'13" | 02:33'51" |
18 | 09'59" | 02:43'50" |
19 | 10'12" | 02:54'02" |
20 | 10'51" | 03:04'53" |
21 | 10'21" | 03:15'14" |
22 | 03'26" | 03:18'40" |
23 | 06'51" | 03:25'31" |
24 | 05'11" | 03:30'42" |
25 | 07'18" | 03:38'00" |
26 | 07'08" | 03:45'08" |
27 | 08'25" | 03:53'33" |
28 | 09'34" | 04:03'07" |
29 | 11'53" | 04:15'00" |
30 | 09'23" | 04:24'23" |
31 | 08'32" | 04:32'55" |
32 | 09'26" | 04:42'21" |
32.2 | 62'11" | 04:54'03" |