31.0 km | 04:51:50 | 09:24/km日期: 2020-12-13 05:21 - 總爬升: 576 m - 卡路里: 1396 Cal - 平均步頻: 151 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 08'36" / 08'42" / 08'27" / 12'32" / 07'41" / 08'08" / 08'23" / 08'01" / 11'45" / 09'37" / 13'18" / 06'41" / 07'08" / 09'33" / 12'10" / 10'00" / 10'02" / 09'24" / 08'07" / 07'29" / 12'22" / 08'22" / 07'42" / 11'52" / 08'28" / 07'28" / 07'16" / 14'23" / 07'13" / 07'35" / 10'29" / 52'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+01'41") | 972 / 972 |
2 | | 08'42" (+01'47") | 1000 / 1973 |
3 | | 08'20" (+01'25") | 1005 / 2979 |
4 | | 12'33" (+05'38") | 1003 / 3982 |
5 | | 07'44" (+00'49") | 1004 / 4987 |
6 | | 08'08" (+01'13") | 1003 / 5990 |
7 | | 08'24" (+01'29") | 997 / 6987 |
8 | | 07'49" (+00'54") | 1006 / 7994 |
9 | | 11'50" (+04'55") | 999 / 8993 |
10 | | 09'41" (+02'46") | 1007 / 10001 |
11 | | 12'53" (+05'58") | 1031 / 11033 |
12 | | 06'55" | 1002 / 12035 |
13 | | 07'02" (+00'07") | 999 / 13034 |
14 | | 11'38" (+04'43") | 1014 / 14048 |
15 | | 09'44" (+02'49") | 1002 / 15051 |
16 | | 10'00" (+03'05") | 999 / 16051 |
17 | | 10'06" (+03'11") | 1001 / 17052 |
18 | | 09'27" (+02'32") | 1047 / 18100 |
19 | | 08'09" (+01'14") | 958 / 19058 |
20 | | 07'19" (+00'24") | 1011 / 20069 |
21 | | 12'42" (+05'47") | 1010 / 21080 |
22 | | 08'10" (+01'15") | 994 / 22075 |
23 | | 07'42" (+00'47") | 1006 / 23081 |
24 | | 12'06" (+05'11") | 1006 / 24088 |
25 | | 08'09" (+01'14") | 1035 / 25123 |
26 | | 07'32" (+00'37") | 975 / 26098 |
27 | | 07'13" (+00'18") | 1061 / 27160 |
28 | | 14'55" (+08'00") | 943 / 28103 |
29 | | 07'06" (+00'11") | 1001 / 29105 |
30 | | 08'10" (+01'15") | 1001 / 30107 |
31 | | 10'29" (+03'34") | 996 / 31103 |
12月累積里程 : 115.34 km
Android - Sony E5823 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'42" | 00:17'18" |
3 | 08'27" | 00:25'45" |
4 | 12'32" | 00:38'17" |
5 | 07'41" | 00:45'58" |
6 | 08'08" | 00:54'06" |
7 | 08'23" | 01:02'29" |
8 | 08'01" | 01:10'30" |
9 | 11'45" | 01:22'15" |
10 | 09'37" | 01:31'52" |
11 | 13'18" | 01:45'10" |
12 | 06'41" | 01:51'51" |
13 | 07'08" | 01:58'59" |
14 | 09'33" | 02:08'32" |
15 | 12'10" | 02:20'42" |
16 | 10'00" | 02:30'42" |
17 | 10'02" | 02:40'44" |
18 | 09'24" | 02:50'08" |
19 | 08'07" | 02:58'15" |
20 | 07'29" | 03:05'44" |
21 | 12'22" | 03:18'06" |
22 | 08'22" | 03:26'28" |
23 | 07'42" | 03:34'10" |
24 | 11'52" | 03:46'02" |
25 | 08'28" | 03:54'30" |
26 | 07'28" | 04:01'58" |
27 | 07'16" | 04:09'14" |
28 | 14'23" | 04:23'37" |
29 | 07'13" | 04:30'50" |
30 | 07'35" | 04:38'25" |
31 | 10'29" | 04:48'54" |
31.1 | 11'56" | 04:50'29" |