30.0 km | 03:01:20 | 06:02/km日期: 2020-12-13 06:15 - 卡路里: 1621 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'35" / 05'41" / 05'52" / 05'58" / 05'58" / 06'05" / 06'11" / 06'10" / 06'08" / 05'54" / 05'32" / 05'30" / 05'49" / 05'50" / 05'49" / 05'50" / 06'03" / 06'17" / 05'46" / 05'58" / 05'55" / 06'01" / 06'12" / 06'06" / 07'31" / 06'53" / 05'53" / 05'46" / 05'51" / 05'38" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'01") | 996 / 996 |
| 2 | | 05'43" (+00'14") | 995 / 1991 |
| 3 | | 05'51" (+00'22") | 1000 / 2992 |
| 4 | | 05'57" (+00'28") | 1000 / 3992 |
| 5 | | 05'59" (+00'30") | 1010 / 5003 |
| 6 | | 06'05" (+00'36") | 998 / 6002 |
| 7 | | 06'07" (+00'38") | 996 / 6998 |
| 8 | | 06'12" (+00'43") | 1006 / 8005 |
| 9 | | 06'05" (+00'36") | 990 / 8995 |
| 10 | | 05'54" (+00'25") | 999 / 9994 |
| 11 | | 05'35" (+00'06") | 1006 / 11001 |
| 12 | | 05'29" | 1000 / 12001 |
| 13 | | 05'45" (+00'16") | 996 / 12997 |
| 14 | | 05'49" (+00'20") | 1001 / 13999 |
| 15 | | 05'53" (+00'24") | 1001 / 15001 |
| 16 | | 05'45" (+00'16") | 996 / 15997 |
| 17 | | 06'06" (+00'37") | 1005 / 17003 |
| 18 | | 06'16" (+00'47") | 1014 / 18018 |
| 19 | | 05'42" (+00'13") | 994 / 19012 |
| 20 | | 05'56" (+00'27") | 1003 / 20015 |
| 21 | | 05'59" (+00'30") | 997 / 21012 |
| 22 | | 06'00" (+00'31") | 1009 / 22022 |
| 23 | | 06'08" (+00'39") | 1006 / 23029 |
| 24 | | 06'09" (+00'40") | 1005 / 24034 |
| 25 | | 07'29" (+02'00") | 1000 / 25035 |
| 26 | | 06'55" (+01'26") | 996 / 26031 |
| 27 | | 05'50" (+00'21") | 1006 / 27038 |
| 28 | | 05'45" (+00'16") | 1002 / 28041 |
| 29 | | 05'50" (+00'21") | 999 / 29040 |
| 30 | | 05'45" (+00'16") | 995 / 30036 |
12月累積里程 : 96.22 km
Android - samsung SM-J700F 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'41" | 00:12'16" |
| 3 | 05'52" | 00:18'08" |
| 4 | 05'58" | 00:24'06" |
| 5 | 05'58" | 00:30'04" |
| 6 | 06'05" | 00:36'09" |
| 7 | 06'11" | 00:42'20" |
| 8 | 06'10" | 00:48'30" |
| 9 | 06'08" | 00:54'38" |
| 10 | 05'54" | 01:00'32" |
| 11 | 05'32" | 01:06'04" |
| 12 | 05'30" | 01:11'34" |
| 13 | 05'49" | 01:17'23" |
| 14 | 05'50" | 01:23'13" |
| 15 | 05'49" | 01:29'02" |
| 16 | 05'50" | 01:34'52" |
| 17 | 06'03" | 01:40'55" |
| 18 | 06'17" | 01:47'12" |
| 19 | 05'46" | 01:52'58" |
| 20 | 05'58" | 01:58'56" |
| 21 | 05'55" | 02:04'51" |
| 22 | 06'01" | 02:10'52" |
| 23 | 06'12" | 02:17'04" |
| 24 | 06'06" | 02:23'10" |
| 25 | 07'31" | 02:30'41" |
| 26 | 06'53" | 02:37'34" |
| 27 | 05'53" | 02:43'27" |
| 28 | 05'46" | 02:49'13" |
| 29 | 05'51" | 02:55'04" |
| 30 | 05'38" | 03:00'42" |
| 30.1 | 09'07" | 03:01'10" |
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