8.0 km | 00:43:25 | 05:25/km日期: 2020-12-11 15:34 - 卡路里: 470 Cal - 平均步頻: 196
Pace: 05'26" / 05'25" / 05'30" / 05'25" / 05'24" / 05'39" / 05'35" / 05'00" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'25") | 1000 / 1000 |
2 | | 05'25" (+00'25") | 1000 / 2000 |
3 | | 05'30" (+00'30") | 1000 / 3000 |
4 | | 05'25" (+00'25") | 1000 / 4000 |
5 | | 05'23" (+00'23") | 1000 / 5000 |
6 | | 05'38" (+00'38") | 1000 / 6000 |
7 | | 05'34" (+00'34") | 1000 / 7000 |
8 | | 05'00" | 1000 / 8000 |
9 | | 03'56" | 9 / 8009 |
12月累積里程 : 246.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'30" | 00:16'21" |
4 | 05'25" | 00:21'46" |
5 | 05'24" | 00:27'10" |
6 | 05'39" | 00:32'49" |
7 | 05'35" | 00:38'24" |
8 | 05'00" | 00:43'24" |
8.0 | 03'31" | 00:43'26" |