19.9 km | 01:49:26 | 05:30/km日期: 2014-12-14 07:31 - 總爬升: 336 m - 卡路里: 1182 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'27" / 05'02" / 05'03" / 05'08" / 05'42" / 08'23" / 08'51" / 04'47" / 04'41" / 05'08" / 05'19" / 05'43" / 04'57" / 06'14" / 04'48" / 04'47" / 04'50" / 04'47" / 05'21" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'42") | 993 / 993 |
2 | | 05'01" (+00'18") | 999 / 1993 |
3 | | 05'03" (+00'20") | 1013 / 3006 |
4 | | 05'08" (+00'25") | 998 / 4005 |
5 | | 05'39" (+00'56") | 1008 / 5014 |
6 | | 08'28" (+03'45") | 1003 / 6017 |
7 | | 08'47" (+04'04") | 1000 / 7018 |
8 | | 04'44" (+00'01") | 1009 / 8027 |
9 | | 04'43" | 1006 / 9033 |
10 | | 05'09" (+00'26") | 1000 / 10034 |
11 | | 05'17" (+00'34") | 1004 / 11039 |
12 | | 05'42" (+00'59") | 1009 / 12048 |
13 | | 04'57" (+00'14") | 990 / 13038 |
14 | | 06'09" (+01'26") | 1008 / 14047 |
15 | | 04'48" (+00'05") | 1012 / 15059 |
16 | | 04'54" (+00'11") | 991 / 16051 |
17 | | 04'43" | 998 / 17049 |
18 | | 04'45" (+00'02") | 1015 / 18065 |
19 | | 05'25" (+00'42") | 1007 / 19072 |
20 | | 04'59" (+00'16") | 821 / 19894 |
12月累積里程 : 165.14 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'02" | 00:10'29" |
3 | 05'03" | 00:15'32" |
4 | 05'08" | 00:20'40" |
5 | 05'42" | 00:26'22" |
6 | 08'23" | 00:34'45" |
7 | 08'51" | 00:43'36" |
8 | 04'47" | 00:48'23" |
9 | 04'41" | 00:53'04" |
10 | 05'08" | 00:58'12" |
11 | 05'19" | 01:03'31" |
12 | 05'43" | 01:09'14" |
13 | 04'57" | 01:14'11" |
14 | 06'14" | 01:20'25" |
15 | 04'48" | 01:25'13" |
16 | 04'47" | 01:30'00" |
17 | 04'50" | 01:34'50" |
18 | 04'47" | 01:39'37" |
19 | 05'21" | 01:44'58" |
19.9 | 04'59" | 01:49'26" |