10.3 km | 01:02:19 | 06:02/km日期: 2014-12-12 19:15 - 總爬升: 109 m - 卡路里: 557 Cal - 溫度: 14°C - 濕度: 68%
Pace: 06'09" / 06'23" / 06'01" / 06'11" / 06'09" / 06'04" / 06'03" / 06'02" / 05'48" / 05'43" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'28") | 1000 / 1000 |
2 | | 06'20" (+00'40") | 1007 / 2008 |
3 | | 06'03" (+00'23") | 993 / 3001 |
4 | | 06'07" (+00'27") | 1009 / 4010 |
5 | | 06'08" (+00'28") | 1001 / 5012 |
6 | | 06'07" (+00'27") | 1007 / 6020 |
7 | | 06'00" (+00'20") | 1002 / 7023 |
8 | | 06'01" (+00'21") | 1003 / 8026 |
9 | | 05'51" (+00'11") | 1011 / 9038 |
10 | | 05'40" | 994 / 10032 |
11 | | 05'42" (+00'02") | 280 / 10312 |
12月累積里程 :
56.62 km Nike WMNS NIKE DUAL FUSION TR 2 累積 :
648.6 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'23" | 00:12'32" |
3 | 06'01" | 00:18'33" |
4 | 06'11" | 00:24'44" |
5 | 06'09" | 00:30'53" |
6 | 06'04" | 00:36'57" |
7 | 06'03" | 00:43'00" |
8 | 06'02" | 00:49'02" |
9 | 05'48" | 00:54'50" |
10 | 05'43" | 01:00'33" |
10.3 | 05'38" | 01:02'19" |