24.7 km | 09:24:25 | 22:49/km日期: 2020-11-25 08:55 - 總爬升: 302 m - 卡路里: 1669 Cal - 溫度: 23°C - 濕度: 82%
Pace: 14'33" / 51'39" / 47'32" / 08'34" / 47'22" / 63'58" / 250'41" / 10'24" / 03'24" / 07'00" / 04'23" / 07'49" / 05'50" / 04'13" / 04'23" / 03'17" / 01'26" / 01'35" / 02'01" / 04'12" / 06'23" / 03'14" / 04'46" / 02'21" / 04'44" /
11月累積里程 :
98.28 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'33" | 00:14'33" |
2 | 51'39" | 01:06'12" |
3 | 47'32" | 01:53'44" |
4 | 08'34" | 02:02'18" |
5 | 47'22" | 02:49'40" |
6 | 63'58" | 03:53'38" |
7 | 250'41" | 08:04'19" |
8 | 10'24" | 08:14'43" |
9 | 03'24" | 08:18'07" |
10 | 07'00" | 08:25'07" |
11 | 04'23" | 08:29'30" |
12 | 07'49" | 08:37'19" |
13 | 05'50" | 08:43'09" |
14 | 04'13" | 08:47'22" |
15 | 04'23" | 08:51'45" |
16 | 03'17" | 08:55'02" |
17 | 01'26" | 08:56'28" |
18 | 01'35" | 08:58'03" |
19 | 02'01" | 09:00'04" |
20 | 04'12" | 09:04'16" |
21 | 06'23" | 09:10'39" |
22 | 03'14" | 09:13'53" |
23 | 04'46" | 09:18'39" |
24 | 02'21" | 09:21'00" |
24.7 | 04'44" | 09:24'26" |