8.1 km | 00:42:29 | 05:13/km日期: 2020-11-24 06:56 - 總爬升: 275 m - 地點: 徐州路附近 - 天氣: 多雲時晴 - 卡路里: 566 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 85%
Pace: 05'37" / 05'24" / 05'10" / 05'06" / 05'15" / 04'52" / 04'48" / 05'35" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'49") | 1000 / 1000 |
2 | | 05'24" (+00'37") | 1000 / 2000 |
3 | | 05'09" (+00'22") | 1000 / 3000 |
4 | | 05'05" (+00'18") | 1000 / 4000 |
5 | | 05'14" (+00'27") | 1000 / 5000 |
6 | | 04'52" (+00'05") | 1000 / 6000 |
7 | | 04'47" | 1000 / 7000 |
8 | | 05'35" (+00'48") | 1000 / 8000 |
9 | | 05'53" (+01'06") | 119 / 8119 |
11月累積里程 :
379.18 km Sketcher GO RUN RIDE 7 累積 :
3119.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'24" | 00:11'01" |
3 | 05'10" | 00:16'11" |
4 | 05'06" | 00:21'17" |
5 | 05'15" | 00:26'32" |
6 | 04'52" | 00:31'24" |
7 | 04'48" | 00:36'12" |
8 | 05'35" | 00:41'47" |
8.1 | 06'00" | 00:42'30" |