8.0 km | 00:49:42 | 06:12/km日期: 2020-11-24 21:56 - 平均心率: 147 - 卡路里: 568 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75%
Pace: 06'42" / 06'06" / 06'18" / 06'22" / 06'04" / 06'05" / 07'19" / 06'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'40") | 500 / 500 |
| 2 | | 06'36" (+00'39") | 500 / 1000 |
| 3 | | 06'07" (+00'10") | 500 / 1500 |
| 4 | | 06'04" (+00'07") | 500 / 2000 |
| 5 | | 06'21" (+00'24") | 500 / 2500 |
| 6 | | 06'14" (+00'17") | 500 / 3000 |
| 7 | | 06'33" (+00'36") | 500 / 3500 |
| 8 | | 06'02" (+00'05") | 500 / 4000 |
| 9 | | 06'08" (+00'11") | 500 / 4500 |
| 10 | | 05'59" (+00'02") | 500 / 5000 |
| 11 | | 06'00" (+00'03") | 500 / 5500 |
| 12 | | 06'08" (+00'11") | 500 / 6000 |
| 13 | | 06'06" (+00'09") | 500 / 6500 |
| 14 | | 05'57" | 500 / 7000 |
| 15 | | 06'15" (+00'18") | 500 / 7500 |
| 16 | | 06'01" (+00'04") | 500 / 8000 |
| 17 | | 04'59" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
72.49 km 
母子鱷魚 三代Y拖藍 累積 :
223.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'06" | 00:12'48" |
| 3 | 06'18" | 00:19'06" |
| 4 | 06'22" | 00:25'28" |
| 5 | 06'04" | 00:31'32" |
| 6 | 06'05" | 00:37'37" |
| 7 | 07'19" | 00:44'56" |
| 8 | 06'09" | 00:51'05" |
| 8.0 | 04'46" | 00:51'08" |
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