10.0 km | 01:06:16 | 06:37/km日期: 2020-11-23 18:57 - 卡路里: 594 Cal - 總步數: 10886 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 67%
Pace: 07'09" / 07'34" / 06'34" / 06'33" / 06'18" / 06'33" / 06'23" / 06'12" / 06'09" / 06'09" / 700'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+00'43") | 400 / 400 | 160 / 90 |
2 | | 06'41" (+00'32") | 400 / 801 | 163 / 91 |
3 | | 07'47" (+01'38") | 402 / 1203 | 148 / 86 |
4 | | 09'07" (+02'58") | 400 / 1603 | 129 / 84 |
5 | | 06'31" (+00'22") | 400 / 2004 | 165 / 92 |
6 | | 06'51" (+00'42") | 400 / 2405 | 163 / 89 |
7 | | 06'29" (+00'20") | 400 / 2806 | 165 / 93 |
8 | | 06'26" (+00'17") | 401 / 3207 | 165 / 93 |
9 | | 06'50" (+00'41") | 401 / 3608 | 165 / 88 |
10 | | 06'33" (+00'24") | 401 / 4010 | 166 / 91 |
11 | | 06'14" (+00'05") | 400 / 4410 | 167 / 95 |
12 | | 06'26" (+00'17") | 403 / 4813 | 167 / 92 |
13 | | 06'20" (+00'11") | 401 / 5215 | 168 / 93 |
14 | | 06'44" (+00'35") | 400 / 5615 | 164 / 90 |
15 | | 06'35" (+00'26") | 402 / 6017 | 166 / 90 |
16 | | 06'34" (+00'25") | 400 / 6418 | 167 / 91 |
17 | | 06'23" (+00'14") | 401 / 6819 | 169 / 92 |
18 | | 06'13" (+00'04") | 402 / 7221 | 171 / 93 |
19 | | 06'18" (+00'09") | 402 / 7623 | 170 / 93 |
20 | | 06'22" (+00'13") | 400 / 8024 | 168 / 93 |
21 | | 06'16" (+00'07") | 401 / 8425 | 170 / 93 |
22 | | 06'16" (+00'07") | 400 / 8826 | 169 / 94 |
23 | | 06'09" | 400 / 9226 | 171 / 94 |
24 | | 06'11" (+00'02") | 401 / 9627 | 169 / 95 |
25 | | 06'19" (+00'10") | 371 / 9999 | 170 / 92 |
11月累積里程 : 414.18 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'34" | 00:14'43" |
3 | 06'34" | 00:21'17" |
4 | 06'33" | 00:27'50" |
5 | 06'18" | 00:34'08" |
6 | 06'33" | 00:40'41" |
7 | 06'23" | 00:47'04" |
8 | 06'12" | 00:53'16" |
9 | 06'09" | 00:59'25" |
10 | 06'09" | 01:05'34" |
10.0 | 538'27" | 01:06'16" |