11.0 km | 01:03:53 | 05:47/km日期: 2020-11-22 05:58 - 總爬升: 101 m - 卡路里: 595 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 93%
Pace: 05'59" / 05'52" / 05'42" / 05'45" / 05'36" / 05'48" / 05'50" / 05'36" / 05'41" / 05'54" / 05'46" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'19") | 991 / 991 |
2 | | 05'50" (+00'13") | 1008 / 1999 |
3 | | 05'41" (+00'04") | 999 / 2998 |
4 | | 05'46" (+00'09") | 999 / 3997 |
5 | | 05'37" | 1009 / 5006 |
6 | | 05'47" (+00'10") | 1000 / 6007 |
7 | | 05'49" (+00'12") | 1000 / 7008 |
8 | | 05'37" | 1006 / 8014 |
9 | | 05'40" (+00'03") | 1005 / 9020 |
10 | | 05'53" (+00'16") | 1000 / 10021 |
11 | | 05'45" (+00'08") | 1002 / 11023 |
11月累積里程 :
105.88 km mizuno K1GA190002 累積 :
1395.3 kmAndroid - Sony F8132 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'52" | 00:11'51" |
3 | 05'42" | 00:17'33" |
4 | 05'45" | 00:23'18" |
5 | 05'36" | 00:28'54" |
6 | 05'48" | 00:34'42" |
7 | 05'50" | 00:40'32" |
8 | 05'36" | 00:46'08" |
9 | 05'41" | 00:51'49" |
10 | 05'54" | 00:57'43" |
11 | 05'46" | 01:03'29" |
11.0 | 06'03" | 01:03'43" |