24.6 km | 03:23:20 | 08:15/km日期: 2020-11-21 05:43 - 總爬升: 507 m - 地點: 公老坪 - 平均心率: 134 - 卡路里: 1706 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 81%
Pace: 07'33" / 05'40" / 06'21" / 07'07" / 07'24" / 10'37" / 15'41" / 10'10" / 06'00" / 05'08" / 06'32" / 05'07" / 05'05" / 11'33" / 14'46" / 06'36" / 06'27" / 07'29" / 07'28" / 16'59" / 07'27" / 10'20" / 04'39" / 07'50" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'53") | 1000 / 1000 |
2 | | 05'39" (+01'00") | 1000 / 2000 |
3 | | 06'20" (+01'41") | 1000 / 3000 |
4 | | 07'07" (+02'28") | 1000 / 4000 |
5 | | 07'23" (+02'44") | 1000 / 5000 |
6 | | 10'35" (+05'56") | 1000 / 6000 |
7 | | 15'41" (+11'02") | 1000 / 7000 |
8 | | 10'11" (+05'32") | 1000 / 8000 |
9 | | 05'58" (+01'19") | 1000 / 9000 |
10 | | 05'08" (+00'29") | 1000 / 10000 |
11 | | 06'31" (+01'52") | 1000 / 11000 |
12 | | 05'07" (+00'28") | 1000 / 12000 |
13 | | 05'04" (+00'25") | 1000 / 13000 |
14 | | 11'33" (+06'54") | 1000 / 14000 |
15 | | 14'46" (+10'07") | 1000 / 15000 |
16 | | 06'35" (+01'56") | 1000 / 16000 |
17 | | 06'26" (+01'47") | 1000 / 17000 |
18 | | 07'29" (+02'50") | 1000 / 18000 |
19 | | 07'28" (+02'49") | 1000 / 19000 |
20 | | 16'59" (+12'20") | 1000 / 20000 |
21 | | 07'27" (+02'48") | 1000 / 21000 |
22 | | 10'19" (+05'40") | 1000 / 22000 |
23 | | 04'39" | 1000 / 23000 |
24 | | 07'49" (+03'10") | 1000 / 24000 |
25 | | 05'40" (+01'01") | 596 / 24596 |
台中林文卿