12.6 km | 02:11:51 | 10:30/km日期: 2020-11-21 06:02 - 總爬升: 335 m - 卡路里: 802 Cal - 溫度: 24°C - 濕度: 81%
Pace: 11'19" / 10'21" / 10'17" / 14'30" / 09'43" / 07'03" / 10'23" / 09'59" / 19'10" / 08'02" / 07'56" / 06'52" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+04'23") | 987 / 987 |
2 | | 10'20" (+03'25") | 1016 / 2003 |
3 | | 10'15" (+03'20") | 1002 / 3006 |
4 | | 14'31" (+07'36") | 998 / 4005 |
5 | | 09'41" (+02'46") | 992 / 4997 |
6 | | 07'03" (+00'08") | 1013 / 6010 |
7 | | 10'26" (+03'31") | 1004 / 7015 |
8 | | 09'58" (+03'03") | 1004 / 8020 |
9 | | 19'07" (+12'12") | 1002 / 9022 |
10 | | 07'59" (+01'04") | 997 / 10019 |
11 | | 07'55" (+01'00") | 1003 / 11023 |
12 | | 06'55" | 1012 / 12036 |
13 | | 10'54" (+03'59") | 531 / 12567 |
11月累積里程 : 177.58 km
Android - samsung SM-G885Y 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'19" | 00:11'19" |
2 | 10'21" | 00:21'40" |
3 | 10'17" | 00:31'57" |
4 | 14'30" | 00:46'27" |
5 | 09'43" | 00:56'10" |
6 | 07'03" | 01:03'13" |
7 | 10'23" | 01:13'36" |
8 | 09'59" | 01:23'35" |
9 | 19'10" | 01:42'45" |
10 | 08'02" | 01:50'47" |
11 | 07'56" | 01:58'43" |
12 | 06'52" | 02:05'35" |
12.6 | 10'39" | 02:11'38" |