| 今早來參加自己的初百k浪漫193賽事,雖然累跑完還是很高興 賽前宣言: 加油 賽後評分: 補給很豐盛 給 4 星 11月累積里程 : 405.65 km 美津濃 黃橘黑三色型 累積 : 3445.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'43" | 00:06'43" | 2 | 05'52" | 00:12'35" | 3 | 06'02" | 00:18'37" | 4 | 06'14" | 00:24'51" | 5 | 06'12" | 00:31'03" | 6 | 06'17" | 00:37'20" | 7 | 06'27" | 00:43'47" | 8 | 06'15" | 00:50'02" | 9 | 06'16" | 00:56'18" | 10 | 06'27" | 01:02'45" | 11 | 06'06" | 01:08'51" | 12 | 06'24" | 01:15'15" | 13 | 05'56" | 01:21'11" | 14 | 06'13" | 01:27'24" | 15 | 05'34" | 01:32'58" | 16 | 05'54" | 01:38'52" | 17 | 06'07" | 01:44'59" | 18 | 06'12" | 01:51'11" | 19 | 10'14" | 02:01'25" | 20 | 06'56" | 02:08'21" | 21 | 06'34" | 02:14'55" | 22 | 06'17" | 02:21'12" | 23 | 06'11" | 02:27'23" | 24 | 06'21" | 02:33'44" | 25 | 06'19" | 02:40'03" | 26 | 05'53" | 02:45'56" | 27 | 06'05" | 02:52'01" | 28 | 06'32" | 02:58'33" | 29 | 05'47" | 03:04'20" | 30 | 06'20" | 03:10'40" | 31 | 06'14" | 03:16'54" | 32 | 05'42" | 03:22'36" | 33 | 08'53" | 03:31'29" | 34 | 06'25" | 03:37'54" | 35 | 06'26" | 03:44'20" | 36 | 06'17" | 03:50'37" | 37 | 06'00" | 03:56'37" | 38 | 06'33" | 04:03'10" | 39 | 06'37" | 04:09'47" | 40 | 06'52" | 04:16'39" | 41 | 17'58" | 04:34'37" | 42 | 06'38" | 04:41'15" | 43 | 06'36" | 04:47'51" | 44 | 05'48" | 04:53'39" | 45 | 07'57" | 05:01'36" | 46 | 06'18" | 05:07'54" | 47 | 06'22" | 05:14'16" | 48 | 07'51" | 05:22'07" | 49 | 06'10" | 05:28'17" | 50 | 06'17" | 05:34'34" | 51 | 08'03" | 05:42'37" | 52 | 09'22" | 05:51'59" | 53 | 06'56" | 05:58'55" | 54 | 11'59" | 06:10'54" | 55 | 07'45" | 06:18'39" | 56 | 07'02" | 06:25'41" | 57 | 10'00" | 06:35'41" | 58 | 09'15" | 06:44'56" | 59 | 09'24" | 06:54'20" | 60 | 08'45" | 07:03'05" | 61 | 08'53" | 07:11'58" | 62 | 08'27" | 07:20'25" | 63 | 08'27" | 07:28'52" | 64 | 08'28" | 07:37'20" | 65 | 08'27" | 07:45'47" | 66 | 13'00" | 07:58'47" | 67 | 08'17" | 08:07'04" | 68 | 07'58" | 08:15'02" | 69 | 07'51" | 08:22'53" | 70 | 08'11" | 08:31'04" | 71 | 08'12" | 08:39'16" | 72 | 07'53" | 08:47'09" | 73 | 08'00" | 08:55'09" | 74 | 08'17" | 09:03'26" | 75 | 09'14" | 09:12'40" | 76 | 08'32" | 09:21'12" | 77 | 08'40" | 09:29'52" | 78 | 15'05" | 09:44'57" | 79 | 09'41" | 09:54'38" | 80 | 09'40" | 10:04'18" | 81 | 09'11" | 10:13'29" | 82 | 09'16" | 10:22'45" | 83 | 09'21" | 10:32'06" | 84 | 09'34" | 10:41'40" | 85 | 09'32" | 10:51'12" | 86 | 09'40" | 11:00'52" | 87 | 10'46" | 11:11'38" | 88 | 10'00" | 11:21'38" | 89 | 23'11" | 11:44'49" | 90 | 13'22" | 11:58'11" | 91 | 12'16" | 12:10'27" | 92 | 10'59" | 12:21'26" | 93 | 09'28" | 12:30'54" | 94 | 10'37" | 12:41'31" | 95 | 10'27" | 12:51'58" | 96 | 10'02" | 13:02'00" | 97 | 10'35" | 13:12'35" | 98 | 10'39" | 13:23'14" | 99 | 10'39" | 13:33'53" | 100 | 10'31" | 13:44'24" | 100.5 | 12'05" | 13:51'00" |
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