7.0 km | 00:59:10 | 08:26/km日期: 2020-06-30 05:38 - 總爬升: 221 m - 卡路里: 378 Cal - 總步數: 10086 - 平均步頻: 170 - 平均步幅: 69 cm
Pace: 08'11" / 08'55" / 08'38" / 08'32" / 08'05" / 07'19" / 09'17" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+00'52") | 1010 / 1010 | 157 / 77 |
2 | | 08'47" (+01'28") | 1004 / 2014 | 167 / 67 |
3 | | 08'34" (+01'15") | 1006 / 3021 | 167 / 69 |
4 | | 08'30" (+01'11") | 1002 / 4023 | 168 / 69 |
5 | | 08'03" (+00'44") | 1003 / 5027 | 171 / 72 |
6 | | 07'19" | 1000 / 6027 | 171 / 79 |
7 | | 09'20" (+02'01") | 1003 / 7031 | 188 / 56 |
6月累積里程 : 17.33 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'55" | 00:17'06" |
3 | 08'38" | 00:25'44" |
4 | 08'32" | 00:34'16" |
5 | 08'05" | 00:42'21" |
6 | 07'19" | 00:49'40" |
7 | 09'17" | 00:58'57" |
7.0 | 17'11" | 00:59'10" |