21.1 km | 03:55:07 | 11:10/km日期: 2020-10-25 06:25 - 總爬升: 165 m - 卡路里: 1137 Cal
Pace: 06'33" / 07'20" / 07'26" / 07'41" / 07'26" / 07'52" / 07'45" / 07'54" / 07'58" / 09'14" / 10'30" / 08'17" / 09'21" / 11'23" / 11'05" / 12'13" / 10'56" / 10'20" / 11'12" / 10'16" / 23'16" / 577'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" | 1002 / 1002 |
2 | | 07'15" (+00'43") | 995 / 1997 |
3 | | 07'25" (+00'53") | 1001 / 2999 |
4 | | 07'42" (+01'10") | 1010 / 4009 |
5 | | 07'25" (+00'53") | 1001 / 5010 |
6 | | 07'54" (+01'22") | 994 / 6005 |
7 | | 07'44" (+01'12") | 1000 / 7005 |
8 | | 07'50" (+01'18") | 1008 / 8013 |
9 | | 08'02" (+01'30") | 1004 / 9018 |
10 | | 09'09" (+02'37") | 994 / 10013 |
11 | | 10'38" (+04'06") | 1005 / 11019 |
12 | | 08'14" (+01'42") | 1005 / 12024 |
13 | | 09'17" (+02'45") | 999 / 13024 |
14 | | 11'22" (+04'50") | 1001 / 14026 |
15 | | 11'10" (+04'38") | 997 / 15023 |
16 | | 12'12" (+05'40") | 998 / 16022 |
17 | | 10'51" (+04'19") | 1005 / 17027 |
18 | | 10'24" (+03'52") | 1005 / 18033 |
19 | | 11'14" (+04'42") | 1005 / 19038 |
20 | | 10'21" (+03'49") | 1009 / 20047 |
21 | | 24'13" (+17'41") | 994 / 21042 |
22 | | 09:18'34" (+12'02") | 49 / 21091 |
10月累積里程 : 93.94 km
Android - samsung SM-J415GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'20" | 00:13'53" |
3 | 07'26" | 00:21'19" |
4 | 07'41" | 00:29'00" |
5 | 07'26" | 00:36'26" |
6 | 07'52" | 00:44'18" |
7 | 07'45" | 00:52'03" |
8 | 07'54" | 00:59'57" |
9 | 07'58" | 01:07'55" |
10 | 09'14" | 01:17'09" |
11 | 10'30" | 01:27'39" |
12 | 08'17" | 01:35'56" |
13 | 09'21" | 01:45'17" |
14 | 11'23" | 01:56'40" |
15 | 11'05" | 02:07'45" |
16 | 12'13" | 02:19'58" |
17 | 10'56" | 02:30'54" |
18 | 10'20" | 02:41'14" |
19 | 11'12" | 02:52'26" |
20 | 10'16" | 03:02'42" |
21 | 23'16" | 03:25'58" |
21.1 | 315'18" | 03:54'50" |