20.9 km | 02:17:04 | 06:33/km日期: 2020-10-25 06:19 - 總爬升: 192 m - 卡路里: 1430 Cal - 平均步頻: 159
Pace: 04'42" / 05'18" / 05'04" / 05'10" / 05'55" / 04'58" / 05'41" / 06'21" / 06'01" / 06'21" / 06'25" / 07'51" / 06'43" / 07'12" / 07'02" / 09'03" / 07'47" / 08'06" / 06'58" / 08'11" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 998 / 998 |
2 | | 05'20" (+00'43") | 1007 / 2006 |
3 | | 05'05" (+00'28") | 1011 / 3018 |
4 | | 05'09" (+00'32") | 1002 / 4020 |
5 | | 05'53" (+01'16") | 1006 / 5027 |
6 | | 04'59" (+00'22") | 997 / 6025 |
7 | | 05'41" (+01'04") | 991 / 7017 |
8 | | 06'20" (+01'43") | 1003 / 8020 |
9 | | 06'00" (+01'23") | 1000 / 9021 |
10 | | 06'19" (+01'42") | 1001 / 10022 |
11 | | 06'26" (+01'49") | 999 / 11022 |
12 | | 07'52" (+03'15") | 1010 / 12032 |
13 | | 06'43" (+02'06") | 987 / 13019 |
14 | | 07'10" (+02'33") | 1015 / 14035 |
15 | | 07'03" (+02'26") | 999 / 15035 |
16 | | 09'03" (+04'26") | 988 / 16023 |
17 | | 07'45" (+03'08") | 1017 / 17040 |
18 | | 08'05" (+03'28") | 997 / 18038 |
19 | | 07'21" (+02'44") | 1009 / 19047 |
20 | | 07'45" (+03'08") | 1004 / 20052 |
21 | | 06'03" (+01'26") | 901 / 20953 |
10月累積里程 : 24.70 km
Android - asus ASUS_Z01KD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 05'18" | 00:10'00" |
3 | 05'04" | 00:15'04" |
4 | 05'10" | 00:20'14" |
5 | 05'55" | 00:26'09" |
6 | 04'58" | 00:31'07" |
7 | 05'41" | 00:36'48" |
8 | 06'21" | 00:43'09" |
9 | 06'01" | 00:49'10" |
10 | 06'21" | 00:55'31" |
11 | 06'25" | 01:01'56" |
12 | 07'51" | 01:09'47" |
13 | 06'43" | 01:16'30" |
14 | 07'12" | 01:23'42" |
15 | 07'02" | 01:30'44" |
16 | 09'03" | 01:39'47" |
17 | 07'47" | 01:47'34" |
18 | 08'06" | 01:55'40" |
19 | 06'58" | 02:02'38" |
20 | 08'11" | 02:10'49" |
21.0 | 06'00" | 02:16'33" |