15.3 km | 01:24:11 | 05:29/km日期: 2020-10-24 06:30 - 總爬升: 203 m - 卡路里: 759 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'00" / 04'48" / 04'58" / 05'06" / 05'02" / 05'01" / 05'45" / 05'42" / 05'25" / 06'06" / 06'15" / 06'03" / 07'29" / 04'55" / 04'51" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'09") | 992 / 992 |
2 | | 04'49" (+00'01") | 999 / 1992 |
3 | | 04'56" (+00'08") | 1002 / 2994 |
4 | | 05'08" (+00'20") | 1006 / 4001 |
5 | | 05'01" (+00'13") | 1000 / 5002 |
6 | | 05'01" (+00'13") | 997 / 6000 |
7 | | 05'41" (+00'53") | 1010 / 7010 |
8 | | 05'43" (+00'55") | 996 / 8007 |
9 | | 05'27" (+00'39") | 1007 / 9014 |
10 | | 06'01" (+01'13") | 997 / 10012 |
11 | | 06'19" (+01'31") | 1007 / 11019 |
12 | | 05'58" (+01'10") | 1003 / 12023 |
13 | | 07'31" (+02'43") | 997 / 13021 |
14 | | 04'55" (+00'07") | 1008 / 14029 |
15 | | 04'48" | 997 / 15027 |
16 | | 04'41" | 333 / 15360 |
10月累積里程 : 387.90 km
Android - OPPO CPH1719 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'48" | 00:09'48" |
3 | 04'58" | 00:14'46" |
4 | 05'06" | 00:19'52" |
5 | 05'02" | 00:24'54" |
6 | 05'01" | 00:29'55" |
7 | 05'45" | 00:35'40" |
8 | 05'42" | 00:41'22" |
9 | 05'25" | 00:46'47" |
10 | 06'06" | 00:52'53" |
11 | 06'15" | 00:59'08" |
12 | 06'03" | 01:05'11" |
13 | 07'29" | 01:12'40" |
14 | 04'55" | 01:17'35" |
15 | 04'51" | 01:22'26" |
15.4 | 04'34" | 01:24'05" |