8.1 km | 00:50:02 | 06:12/km日期: 2020-10-22 19:00 - 卡路里: 382 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 75%
Pace: 05'42" / 06'16" / 06'07" / 05'47" / 05'40" / 05'37" / 08'21" / 06'02" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'14") | 1000 / 1000 |
2 | | 06'16" (+00'40") | 1000 / 2000 |
3 | | 06'06" (+00'30") | 1000 / 3000 |
4 | | 05'47" (+00'11") | 1000 / 4000 |
5 | | 05'40" (+00'04") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 08'21" (+02'45") | 1000 / 7000 |
8 | | 06'01" (+00'25") | 1000 / 8000 |
9 | | 06'15" (+00'39") | 57 / 8057 |
10月累積里程 : 231.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'16" | 00:11'58" |
3 | 06'07" | 00:18'05" |
4 | 05'47" | 00:23'52" |
5 | 05'40" | 00:29'32" |
6 | 05'37" | 00:35'09" |
7 | 08'21" | 00:43'30" |
8 | 06'02" | 00:49'32" |
8.1 | 06'04" | 00:49'53" |