5.1 km | 00:31:47 | 06:16/km日期: 2014-09-26 21:17 - 卡路里: 209 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'49" / 05'52" / 05'55" / 05'40" / 05'24" / 02'59" / 11'41" / 11'29" / 11'30" / 10'58" / 10'56" / 05'38" / 17'40" / 17'07" / 17'13" / 16'48" / 16'36" / 08'15" / 23'54" / 23'08" / 23'25" / 22'55" / 22'43" / 14'24" / 06'03" / 05'43" / 05'17" / 05'53" / 00'13" / 29'55" / 28'53" / 29'15" / 28'45" / 28'33" / 20'13" / 11'41" / 11'20" / 11'15" / 11'50" / 00'44" / 36'00" / 34'55" / 35'17" / 34'44" / 34'27" / 26'10" / 17'40" / 17'17" / 17'01" / 17'19" / 00'46" / 41'59" / 40'58" / 41'20" / 40'56" / 40'35" / 32'29" / 23'55" / 19'47" / 17'01" / 17'19" / 00'46" / 47'41" / 46'38" / 47'12" / 46'56" / 46'41" / 38'05" / 24'42" / 19'47" / 17'01" / 17'19" / 00'46" / 53'57" / 52'42" / 53'14" / 53'13" / 52'44" / 43'43" / 26'16" / 19'47" / 17'01" / 17'19" / 00'46" / 59'45" / 58'17" / 58'58" / 59'04" / 58'38" / 50'49" / 26'20" / 19'47" / 17'01" / 17'19" / 00'46" / 65'47" / 64'32" / 65'14" / 65'19" / 64'53" / 53'08" / 26'20" / 19'47" / 17'01" / 17'19" / 00'46" / 71'55" / 70'49" / 71'22" / 71'38" / 71'07" / 59'22" / 32'50" / 26'03" / 23'29" / 23'31" / 06'59" / 06'09" / 00'12" / 78'15" / 77'04" / 77'40" / 78'01" / 77'30" / 65'29" / 33'14" / 26'03" / 23'29" / 23'31" / 06'59" / 06'09" / 00'12" / 84'53" / 83'15" / 83'31" / 84'21" / 84'03" / 71'50" / 39'30" / 32'08" / 29'38" / 29'44" / 07'59" / 06'09" / 00'12" / 91'30" / 89'47" / 90'04" / 91'04" / 90'32" / 72'59" / 39'30" / 32'08" / 29'38" / 29'44" / 07'59" / 06'09" / 00'12" / 97'12" / 95'27" / 95'54" / 96'50" / 96'23" / 74'59" / 39'30" / 32'08" / 29'38" / 29'44" / 07'59" / 06'09" / 00'12" / 103'13" / 101'31" / 102'05" / 102'58" / 102'32" / 77'39" / 39'30" / 32'08" / 29'38" / 29'44" / 07'59" / 06'09" / 00'12" / 109'11" / 107'49" / 108'34" / 109'23" / 108'53" / 78'08" / 39'30" / 32'08" / 29'38" / 29'44" / 07'59" / 06'09" / 00'12" / 115'19" / 113'51" / 114'46" / 115'35" / 114'34" / 78'11" / 39'30" / 32'08" / 29'38" / 29'44" / 07'59" / 06'09" / 00'12" / 121'32" / 119'57" / 121'07" / 122'00" / 120'49" / 78'37" / 39'30" / 32'08" / 29'38" / 29'44" / 07'59" / 06'09" / 02'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'09") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'20" (+00'15") | 1000 / 3000 |
| 4 | | 06'24" (+00'19") | 1000 / 4000 |
| 5 | | 06'15" (+00'10") | 1000 / 5000 |
| 6 | | 06'16" (+00'11") | 71 / 5071 |
9月累積里程 : 30.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'52" | 00:11'41" |
| 3 | 05'55" | 00:17'36" |
| 4 | 05'40" | 00:23'16" |
| 5 | 05'24" | 00:28'40" |
| 6 | 02'59" | 00:31'39" |
| 1 | 11'41" | 00:43'20" |
| 2 | 11'29" | 00:54'49" |
| 3 | 11'30" | 01:06'19" |
| 4 | 10'58" | 01:17'17" |
| 5 | 10'56" | 01:28'13" |
| 6 | 05'38" | 01:33'51" |
| 1 | 17'40" | 01:51'31" |
| 2 | 17'07" | 02:08'38" |
| 3 | 17'13" | 02:25'51" |
| 4 | 16'48" | 02:42'39" |
| 5 | 16'36" | 02:59'15" |
| 6 | 08'15" | 03:07'30" |
| 1 | 23'54" | 03:31'24" |
| 2 | 23'08" | 03:54'32" |
| 3 | 23'25" | 04:17'57" |
| 4 | 22'55" | 04:40'52" |
| 5 | 22'43" | 05:03'35" |
| 6 | 14'24" | 05:17'59" |
| 7 | 06'03" | 05:24'02" |
| 8 | 05'43" | 05:29'45" |
| 9 | 05'17" | 05:35'02" |
| 10 | 05'53" | 05:40'55" |
| 11 | 00'13" | 05:41'08" |
| 1 | 29'55" | 06:11'03" |
| 2 | 28'53" | 06:39'56" |
| 3 | 29'15" | 07:09'11" |
| 4 | 28'45" | 07:37'56" |
| 5 | 28'33" | 08:06'29" |
| 6 | 20'13" | 08:26'42" |
| 7 | 11'41" | 08:38'23" |
| 8 | 11'20" | 08:49'43" |
| 9 | 11'15" | 09:00'58" |
| 10 | 11'50" | 09:12'48" |
| 11 | 00'44" | 09:13'32" |
| 1 | 36'00" | 09:49'32" |
| 2 | 34'55" | 10:24'27" |
| 3 | 35'17" | 10:59'44" |
| 4 | 34'44" | 11:34'28" |
| 5 | 34'27" | 12:08'55" |
| 6 | 26'10" | 12:35'05" |
| 7 | 17'40" | 12:52'45" |
| 8 | 17'17" | 13:10'02" |
| 9 | 17'01" | 13:27'03" |
| 10 | 17'19" | 13:44'22" |
| 11 | 00'46" | 13:45'08" |
| 1 | 41'59" | 14:27'07" |
| 2 | 40'58" | 15:08'05" |
| 3 | 41'20" | 15:49'25" |
| 4 | 40'56" | 16:30'21" |
| 5 | 40'35" | 17:10'56" |
| 6 | 32'29" | 17:43'25" |
| 7 | 23'55" | 18:07'20" |
| 8 | 19'47" | 18:27'07" |
| 9 | 17'01" | 18:44'08" |
| 10 | 17'19" | 19:01'27" |
| 11 | 00'46" | 19:02'13" |
| 1 | 47'41" | 19:49'54" |
| 2 | 46'38" | 20:36'32" |
| 3 | 47'12" | 21:23'44" |
| 4 | 46'56" | 22:10'40" |
| 5 | 46'41" | 22:57'21" |
| 6 | 38'05" | 23:35'26" |
| 7 | 24'42" | 24:00'08" |
| 8 | 19'47" | 24:19'55" |
| 9 | 17'01" | 24:36'56" |
| 10 | 17'19" | 24:54'15" |
| 11 | 00'46" | 24:55'01" |
| 1 | 53'57" | 25:48'58" |
| 2 | 52'42" | 26:41'40" |
| 3 | 53'14" | 27:34'54" |
| 4 | 53'13" | 28:28'07" |
| 5 | 52'44" | 29:20'51" |
| 6 | 43'43" | 30:04'34" |
| 7 | 26'16" | 30:30'50" |
| 8 | 19'47" | 30:50'37" |
| 9 | 17'01" | 31:07'38" |
| 10 | 17'19" | 31:24'57" |
| 11 | 00'46" | 31:25'43" |
| 1 | 59'45" | 32:25'28" |
| 2 | 58'17" | 33:23'45" |
| 3 | 58'58" | 34:22'43" |
| 4 | 59'04" | 35:21'47" |
| 5 | 58'38" | 36:20'25" |
| 6 | 50'49" | 37:11'14" |
| 7 | 26'20" | 37:37'34" |
| 8 | 19'47" | 37:57'21" |
| 9 | 17'01" | 38:14'22" |
| 10 | 17'19" | 38:31'41" |
| 11 | 00'46" | 38:32'27" |
| 1 | 65'47" | 39:38'14" |
| 2 | 64'32" | 40:42'46" |
| 3 | 65'14" | 41:48'00" |
| 4 | 65'19" | 42:53'19" |
| 5 | 64'53" | 43:58'12" |
| 6 | 53'08" | 44:51'20" |
| 7 | 26'20" | 45:17'40" |
| 8 | 19'47" | 45:37'27" |
| 9 | 17'01" | 45:54'28" |
| 10 | 17'19" | 46:11'47" |
| 11 | 00'46" | 46:12'33" |
| 1 | 71'55" | 47:24'28" |
| 2 | 70'49" | 48:35'17" |
| 3 | 71'22" | 49:46'39" |
| 4 | 71'38" | 50:58'17" |
| 5 | 71'07" | 52:09'24" |
| 6 | 59'22" | 53:08'46" |
| 7 | 32'50" | 53:41'36" |
| 8 | 26'03" | 54:07'39" |
| 9 | 23'29" | 54:31'08" |
| 10 | 23'31" | 54:54'39" |
| 11 | 06'59" | 55:01'38" |
| 12 | 06'09" | 55:07'47" |
| 13 | 00'12" | 55:07'59" |
| 1 | 78'15" | 56:26'14" |
| 2 | 77'04" | 57:43'18" |
| 3 | 77'40" | 59:00'58" |
| 4 | 78'01" | 60:18'59" |
| 5 | 77'30" | 61:36'29" |
| 6 | 65'29" | 62:41'58" |
| 7 | 33'14" | 63:15'12" |
| 8 | 26'03" | 63:41'15" |
| 9 | 23'29" | 64:04'44" |
| 10 | 23'31" | 64:28'15" |
| 11 | 06'59" | 64:35'14" |
| 12 | 06'09" | 64:41'23" |
| 13 | 00'12" | 64:41'35" |
| 1 | 84'53" | 66:06'28" |
| 2 | 83'15" | 67:29'43" |
| 3 | 83'31" | 68:53'14" |
| 4 | 84'21" | 70:17'35" |
| 5 | 84'03" | 71:41'38" |
| 6 | 71'50" | 72:53'28" |
| 7 | 39'30" | 73:32'58" |
| 8 | 32'08" | 74:05'06" |
| 9 | 29'38" | 74:34'44" |
| 10 | 29'44" | 75:04'28" |
| 11 | 07'59" | 75:12'27" |
| 12 | 06'09" | 75:18'36" |
| 13 | 00'12" | 75:18'48" |
| 1 | 91'30" | 76:50'18" |
| 2 | 89'47" | 78:20'05" |
| 3 | 90'04" | 79:50'09" |
| 4 | 91'04" | 81:21'13" |
| 5 | 90'32" | 82:51'45" |
| 6 | 72'59" | 84:04'44" |
| 7 | 39'30" | 84:44'14" |
| 8 | 32'08" | 85:16'22" |
| 9 | 29'38" | 85:46'00" |
| 10 | 29'44" | 86:15'44" |
| 11 | 07'59" | 86:23'43" |
| 12 | 06'09" | 86:29'52" |
| 13 | 00'12" | 86:30'04" |
| 1 | 97'12" | 88:07'16" |
| 2 | 95'27" | 89:42'43" |
| 3 | 95'54" | 91:18'37" |
| 4 | 96'50" | 92:55'27" |
| 5 | 96'23" | 94:31'50" |
| 6 | 74'59" | 95:46'49" |
| 7 | 39'30" | 96:26'19" |
| 8 | 32'08" | 96:58'27" |
| 9 | 29'38" | 97:28'05" |
| 10 | 29'44" | 97:57'49" |
| 11 | 07'59" | 98:05'48" |
| 12 | 06'09" | 98:11'57" |
| 13 | 00'12" | 98:12'09" |
| 1 | 103'13" | 99:55'22" |
| 2 | 101'31" | 101:36'53" |
| 3 | 102'05" | 103:18'58" |
| 4 | 102'58" | 105:01'56" |
| 5 | 102'32" | 106:44'28" |
| 6 | 77'39" | 108:02'07" |
| 7 | 39'30" | 108:41'37" |
| 8 | 32'08" | 109:13'45" |
| 9 | 29'38" | 109:43'23" |
| 10 | 29'44" | 110:13'07" |
| 11 | 07'59" | 110:21'06" |
| 12 | 06'09" | 110:27'15" |
| 13 | 00'12" | 110:27'27" |
| 1 | 109'11" | 112:16'38" |
| 2 | 107'49" | 114:04'27" |
| 3 | 108'34" | 115:53'01" |
| 4 | 109'23" | 117:42'24" |
| 5 | 108'53" | 119:31'17" |
| 6 | 78'08" | 120:49'25" |
| 7 | 39'30" | 121:28'55" |
| 8 | 32'08" | 122:01'03" |
| 9 | 29'38" | 122:30'41" |
| 10 | 29'44" | 123:00'25" |
| 11 | 07'59" | 123:08'24" |
| 12 | 06'09" | 123:14'33" |
| 13 | 00'12" | 123:14'45" |
| 1 | 115'19" | 125:10'04" |
| 2 | 113'51" | 127:03'55" |
| 3 | 114'46" | 128:58'41" |
| 4 | 115'35" | 130:54'16" |
| 5 | 114'34" | 132:48'50" |
| 6 | 78'11" | 134:07'01" |
| 7 | 39'30" | 134:46'31" |
| 8 | 32'08" | 135:18'39" |
| 9 | 29'38" | 135:48'17" |
| 10 | 29'44" | 136:18'01" |
| 11 | 07'59" | 136:26'00" |
| 12 | 06'09" | 136:32'09" |
| 13 | 00'12" | 136:32'21" |
| 1 | 121'32" | 138:33'53" |
| 2 | 119'57" | 140:33'50" |
| 3 | 121'07" | 142:34'57" |
| 4 | 122'00" | 144:36'57" |
| 5 | 120'49" | 146:37'46" |
| 6 | 78'37" | 147:56'23" |
| 7 | 39'30" | 148:35'53" |
| 8 | 32'08" | 149:08'01" |
| 9 | 29'38" | 149:37'39" |
| 10 | 29'44" | 150:07'23" |
| 11 | 07'59" | 150:15'22" |
| 12 | 06'09" | 150:21'31" |
| 5.1 | 00'00" | 150:21'43" |
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