9.5 km | 01:09:28 | 07:19/km日期: 2014-11-19 19:12 - 總爬升: 226 m - 卡路里: 411 Cal - 溫度: 20°C - 濕度: 74%
Pace: 12'38" / 06'50" / 04'57" / 05'01" / 06'00" / 06'56" / 12'19" / 06'08" / 04'29" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'35" (+08'08") | 994 / 994 |
2 | | 06'53" (+02'26") | 1000 / 1994 |
3 | | 04'56" (+00'29") | 995 / 2989 |
4 | | 04'59" (+00'32") | 1004 / 3994 |
5 | | 06'00" (+01'33") | 1012 / 5007 |
6 | | 06'55" (+02'28") | 1001 / 6009 |
7 | | 12'16" (+07'49") | 1002 / 7011 |
8 | | 06'12" (+01'45") | 1006 / 8018 |
9 | | 04'27" | 998 / 9016 |
10 | | 08'40" (+04'13") | 470 / 9487 |
11月累積里程 : 104.58 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'38" | 00:12'38" |
2 | 06'50" | 00:19'28" |
3 | 04'57" | 00:24'25" |
4 | 05'01" | 00:29'26" |
5 | 06'00" | 00:35'26" |
6 | 06'56" | 00:42'22" |
7 | 12'19" | 00:54'41" |
8 | 06'08" | 01:00'49" |
9 | 04'29" | 01:05'18" |
9.5 | 08'33" | 01:09'28" |