14.1 km | 01:23:58 | 05:57/km日期: 2014-11-18 20:18 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 787 Cal - 溫度: 18°C - 濕度: 75%
Pace: 06'54" / 06'25" / 06'16" / 06'15" / 05'39" / 05'41" / 05'24" / 05'32" / 05'56" / 05'42" / 05'46" / 05'57" / 05'47" / 06'02" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'37") | 498 / 498 |
2 | | 06'42" (+01'18") | 491 / 990 |
3 | | 06'24" (+01'00") | 509 / 1499 |
4 | | 06'22" (+00'58") | 494 / 1994 |
5 | | 06'26" (+01'02") | 512 / 2507 |
6 | | 06'10" (+00'46") | 496 / 3003 |
7 | | 06'18" (+00'54") | 502 / 3505 |
8 | | 06'08" (+00'44") | 501 / 4007 |
9 | | 05'49" (+00'25") | 498 / 4505 |
10 | | 05'32" (+00'08") | 511 / 5016 |
11 | | 05'47" (+00'23") | 497 / 5513 |
12 | | 05'32" (+00'08") | 504 / 6018 |
13 | | 05'24" | 505 / 6523 |
14 | | 05'24" | 496 / 7020 |
15 | | 05'24" | 499 / 7519 |
16 | | 05'37" (+00'13") | 498 / 8017 |
17 | | 05'56" (+00'32") | 508 / 8525 |
18 | | 05'51" (+00'27") | 503 / 9029 |
19 | | 05'44" (+00'20") | 492 / 9522 |
20 | | 05'43" (+00'19") | 497 / 10020 |
21 | | 05'44" (+00'20") | 505 / 10525 |
22 | | 05'44" (+00'20") | 502 / 11028 |
23 | | 05'58" (+00'34") | 504 / 11533 |
24 | | 05'53" (+00'29") | 494 / 12027 |
25 | | 05'45" (+00'21") | 509 / 12537 |
26 | | 05'55" (+00'31") | 500 / 13037 |
27 | | 05'58" (+00'34") | 496 / 13533 |
28 | | 05'59" (+00'35") | 506 / 14039 |
29 | | 08'26" (+03'02") | 63 / 14103 |
11月累積里程 :
265.50 km ![](images/shoe.png)
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'25" | 00:13'19" |
3 | 06'16" | 00:19'35" |
4 | 06'15" | 00:25'50" |
5 | 05'39" | 00:31'29" |
6 | 05'41" | 00:37'10" |
7 | 05'24" | 00:42'34" |
8 | 05'32" | 00:48'06" |
9 | 05'56" | 00:54'02" |
10 | 05'42" | 00:59'44" |
11 | 05'46" | 01:05'30" |
12 | 05'57" | 01:11'27" |
13 | 05'47" | 01:17'14" |
14 | 06'02" | 01:23'16" |
14.1 | 06'47" | 01:23'58" |