58.5 km | 07:48:00 | 07:59/km日期: 2020-10-10 09:57 - 總爬升: 864 m - 卡路里: 3846 Cal - 平均步頻: 166
Pace: 06'35" / 06'21" / 08'58" / 06'54" / 07'10" / 06'50" / 06'36" / 06'30" / 06'16" / 07'48" / 06'36" / 06'32" / 07'39" / 06'33" / 07'18" / 09'44" / 07'20" / 09'58" / 06'50" / 08'03" / 07'29" / 08'08" / 07'42" / 07'38" / 07'28" / 09'04" / 09'25" / 07'34" / 09'23" / 09'27" / 12'52" / 08'36" / 10'08" / 07'26" / 07'04" / 07'25" / 07'59" / 08'39" / 07'22" / 08'11" / 09'01" / 05'40" / 07'23" / 11'30" / 07'10" / 07'04" / 07'20" / 08'25" / 07'22" / 09'30" / 07'12" / 08'01" / 07'10" / 07'43" / 07'43" / 12'04" / 07'29" / 07'30" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'21") | 990 / 990 |
| 2 | | 06'21" (+00'09") | 1012 / 2003 |
| 3 | | 08'53" (+02'41") | 995 / 2999 |
| 4 | | 06'59" (+00'47") | 1004 / 4003 |
| 5 | | 07'06" (+00'54") | 1008 / 5012 |
| 6 | | 06'50" (+00'38") | 1042 / 6055 |
| 7 | | 06'34" (+00'22") | 998 / 7053 |
| 8 | | 06'33" (+00'21") | 1010 / 8064 |
| 9 | | 06'12" | 1004 / 9068 |
| 10 | | 07'47" (+01'35") | 1001 / 10070 |
| 11 | | 06'33" (+00'21") | 999 / 11070 |
| 12 | | 06'38" (+00'26") | 1012 / 12082 |
| 13 | | 07'36" (+01'24") | 1050 / 13133 |
| 14 | | 06'31" (+00'19") | 1004 / 14137 |
| 15 | | 07'36" (+01'24") | 1005 / 15143 |
| 16 | | 09'30" (+03'18") | 1005 / 16148 |
| 17 | | 07'42" (+01'30") | 1016 / 17164 |
| 18 | | 09'20" (+03'08") | 1001 / 18166 |
| 19 | | 07'11" (+00'59") | 994 / 19160 |
| 20 | | 07'51" (+01'39") | 1011 / 20172 |
| 21 | | 08'38" (+02'26") | 1006 / 21178 |
| 22 | | 07'02" (+00'50") | 990 / 22169 |
| 23 | | 07'40" (+01'28") | 1015 / 23184 |
| 24 | | 08'12" (+02'00") | 997 / 24181 |
| 25 | | 07'14" (+01'02") | 1004 / 25186 |
| 26 | | 08'50" (+02'38") | 994 / 26181 |
| 27 | | 09'36" (+03'24") | 999 / 27180 |
| 28 | | 07'26" (+01'14") | 1007 / 28188 |
| 29 | | 09'14" (+03'02") | 1001 / 29190 |
| 30 | | 09'28" (+03'16") | 1007 / 30198 |
| 31 | | 14'09" (+07'57") | 1012 / 31210 |
| 32 | | 07'07" (+00'55") | 1015 / 32225 |
| 33 | | 09'55" (+03'43") | 1005 / 33230 |
| 34 | | 07'34" (+01'22") | 991 / 34222 |
| 35 | | 07'02" (+00'50") | 1013 / 35235 |
| 36 | | 07'35" (+01'23") | 997 / 36233 |
| 37 | | 09'25" (+03'13") | 999 / 37233 |
| 38 | | 07'09" (+00'57") | 1003 / 38236 |
| 39 | | 07'19" (+01'07") | 997 / 39234 |
| 40 | | 07'56" (+01'44") | 1010 / 40244 |
| 41 | | 07'41" (+01'29") | 1029 / 41274 |
| 42 | | 07'29" (+01'17") | 991 / 42265 |
| 43 | | 07'24" (+01'12") | 1001 / 43266 |
| 44 | | 11'05" (+04'53") | 1016 / 44282 |
| 45 | | 07'08" (+00'56") | 1000 / 45283 |
| 46 | | 07'23" (+01'11") | 993 / 46276 |
| 47 | | 06'59" (+00'47") | 1007 / 47283 |
| 48 | | 08'40" (+02'28") | 1014 / 48298 |
| 49 | | 09'00" (+02'48") | 1002 / 49301 |
| 50 | | 07'34" (+01'22") | 1002 / 50303 |
| 51 | | 07'27" (+01'15") | 1007 / 51311 |
| 52 | | 07'43" (+01'31") | 994 / 52305 |
| 53 | | 07'40" (+01'28") | 1010 / 53315 |
| 54 | | 07'18" (+01'06") | 1003 / 54319 |
| 55 | | 07'51" (+01'39") | 1005 / 55324 |
| 56 | | 11'58" (+05'46") | 1003 / 56328 |
| 57 | | 07'26" (+01'14") | 1002 / 57330 |
| 58 | | 07'17" (+01'05") | 1005 / 58335 |
| 59 | | 08'11" (+01'59") | 543 / 58879 |
10月累積里程 : 271.73 km
Android - samsung SM-N9700 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 08'58" | 00:21'54" |
| 4 | 06'54" | 00:28'48" |
| 5 | 07'10" | 00:35'58" |
| 6 | 06'50" | 00:42'48" |
| 7 | 06'36" | 00:49'24" |
| 8 | 06'30" | 00:55'54" |
| 9 | 06'16" | 01:02'10" |
| 10 | 07'48" | 01:09'58" |
| 11 | 06'36" | 01:16'34" |
| 12 | 06'32" | 01:23'06" |
| 13 | 07'39" | 01:30'45" |
| 14 | 06'33" | 01:37'18" |
| 15 | 07'18" | 01:44'36" |
| 16 | 09'44" | 01:54'20" |
| 17 | 07'20" | 02:01'40" |
| 18 | 09'58" | 02:11'38" |
| 19 | 06'50" | 02:18'28" |
| 20 | 08'03" | 02:26'31" |
| 21 | 07'29" | 02:34'00" |
| 22 | 08'08" | 02:42'08" |
| 23 | 07'42" | 02:49'50" |
| 24 | 07'38" | 02:57'28" |
| 25 | 07'28" | 03:04'56" |
| 26 | 09'04" | 03:14'00" |
| 27 | 09'25" | 03:23'25" |
| 28 | 07'34" | 03:30'59" |
| 29 | 09'23" | 03:40'22" |
| 30 | 09'27" | 03:49'49" |
| 31 | 12'52" | 04:02'41" |
| 32 | 08'36" | 04:11'17" |
| 33 | 10'08" | 04:21'25" |
| 34 | 07'26" | 04:28'51" |
| 35 | 07'04" | 04:35'55" |
| 36 | 07'25" | 04:43'20" |
| 37 | 07'59" | 04:51'19" |
| 38 | 08'39" | 04:59'58" |
| 39 | 07'22" | 05:07'20" |
| 40 | 08'11" | 05:15'31" |
| 41 | 09'01" | 05:24'32" |
| 42 | 05'40" | 05:30'12" |
| 43 | 07'23" | 05:37'35" |
| 44 | 11'30" | 05:49'05" |
| 45 | 07'10" | 05:56'15" |
| 46 | 07'04" | 06:03'19" |
| 47 | 07'20" | 06:10'39" |
| 48 | 08'25" | 06:19'04" |
| 49 | 07'22" | 06:26'26" |
| 50 | 09'30" | 06:35'56" |
| 51 | 07'12" | 06:43'08" |
| 52 | 08'01" | 06:51'09" |
| 53 | 07'10" | 06:58'19" |
| 54 | 07'43" | 07:06'02" |
| 55 | 07'43" | 07:13'45" |
| 56 | 12'04" | 07:25'49" |
| 57 | 07'29" | 07:33'18" |
| 58 | 07'30" | 07:40'48" |
| 58.9 | 07'30" | 07:47'24" |
展開計圈分析
留言 
Replay
