6.4 km | 00:40:55 | 06:23/km日期: 2014-10-16 21:17 - 卡路里: 477 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'21" / 06'29" / 06'32" / 06'24" / 06'27" / 06'18" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 215 / 215 |
| 2 | | 06'08" (+00'17") | 217 / 432 |
| 3 | | 06'24" (+00'33") | 214 / 646 |
| 4 | | 06'31" (+00'40") | 211 / 858 |
| 5 | | 06'28" (+00'37") | 213 / 1072 |
| 6 | | 06'29" (+00'38") | 215 / 1287 |
| 7 | | 06'32" (+00'41") | 215 / 1503 |
| 8 | | 06'27" (+00'36") | 213 / 1716 |
| 9 | | 06'33" (+00'42") | 214 / 1931 |
| 10 | | 06'32" (+00'41") | 213 / 2144 |
| 11 | | 06'31" (+00'40") | 209 / 2353 |
| 12 | | 06'35" (+00'44") | 208 / 2562 |
| 13 | | 06'32" (+00'41") | 211 / 2773 |
| 14 | | 06'34" (+00'43") | 209 / 2982 |
| 15 | | 06'30" (+00'39") | 211 / 3194 |
| 16 | | 06'31" (+00'40") | 212 / 3407 |
| 17 | | 06'25" (+00'34") | 212 / 3619 |
| 18 | | 06'21" (+00'30") | 215 / 3835 |
| 19 | | 06'12" (+00'21") | 215 / 4050 |
| 20 | | 06'22" (+00'31") | 215 / 4266 |
| 21 | | 06'27" (+00'36") | 213 / 4479 |
| 22 | | 06'31" (+00'40") | 212 / 4692 |
| 23 | | 06'18" (+00'27") | 213 / 4905 |
| 24 | | 06'24" (+00'33") | 209 / 5115 |
| 25 | | 06'22" (+00'31") | 210 / 5325 |
| 26 | | 06'08" (+00'17") | 215 / 5540 |
| 27 | | 06'23" (+00'32") | 209 / 5750 |
| 28 | | 06'22" (+00'31") | 212 / 5962 |
| 29 | | 06'12" (+00'21") | 215 / 6178 |
| 30 | | 06'05" (+00'14") | 218 / 6397 |
10月累積里程 : 85.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'29" | 00:12'50" |
| 3 | 06'32" | 00:19'22" |
| 4 | 06'24" | 00:25'46" |
| 5 | 06'27" | 00:32'13" |
| 6 | 06'18" | 00:38'31" |
| 6.4 | 06'05" | 00:40'56" |
留言 
展開計圈分析
Replay
