25.5 km | 02:35:03 | 06:04/km日期: 2014-11-15 06:32 - 總爬升: 185 m - 卡路里: 1727 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'35" / 05'46" / 05'36" / 05'35" / 08'17" / 02'54" / 07'01" / 03'33" / 05'59" / 06'33" / 06'21" / 06'08" / 05'56" / 05'51" / 05'57" / 05'59" / 05'50" / 06'00" / 06'00" / 06'23" / 06'09" / 06'36" / 06'53" / 07'04" / 07'14" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'46") | 998 / 998 |
2 | | 05'46" (+01'01") | 994 / 1993 |
3 | | 05'35" (+00'50") | 1002 / 2995 |
4 | | 05'37" (+00'52") | 1007 / 4003 |
5 | | 05'40" (+00'55") | 1459 / 5462 |
6 | | 04'45" | 608 / 6071 |
7 | | 05'40" (+00'55") | 1235 / 7306 |
8 | | 05'02" (+00'17") | 721 / 8027 |
9 | | 06'01" (+01'16") | 995 / 9023 |
10 | | 06'42" (+01'57") | 1015 / 10039 |
11 | | 06'07" (+01'22") | 991 / 11030 |
12 | | 06'10" (+01'25") | 1006 / 12037 |
13 | | 05'53" (+01'08") | 1010 / 13048 |
14 | | 05'55" (+01'10") | 999 / 14047 |
15 | | 05'57" (+01'12") | 1005 / 15053 |
16 | | 05'55" (+01'10") | 1039 / 16093 |
17 | | 05'50" (+01'05") | 960 / 17053 |
18 | | 06'04" (+01'19") | 981 / 18035 |
19 | | 05'57" (+01'12") | 1002 / 19038 |
20 | | 06'20" (+01'35") | 1007 / 20045 |
21 | | 06'17" (+01'32") | 1002 / 21047 |
22 | | 06'28" (+01'43") | 1010 / 22057 |
23 | | 06'57" (+02'12") | 997 / 23055 |
24 | | 07'10" (+02'25") | 1007 / 24062 |
25 | | 07'06" (+02'21") | 959 / 25022 |
26 | | 07'26" (+02'41") | 510 / 25533 |
11月累積里程 :
149.88 km Adidas adizero 6 blue 累積 :
1317.5 kmAndroid - HTC HTC_One_max 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'46" | 00:11'21" |
3 | 05'36" | 00:16'57" |
4 | 05'35" | 00:22'32" |
5 | 08'17" | 00:30'49" |
6 | 02'54" | 00:33'43" |
7 | 07'01" | 00:40'44" |
8 | 03'33" | 00:44'17" |
9 | 05'59" | 00:50'16" |
10 | 06'33" | 00:56'49" |
11 | 06'21" | 01:03'10" |
12 | 06'08" | 01:09'18" |
13 | 05'56" | 01:15'14" |
14 | 05'51" | 01:21'05" |
15 | 05'57" | 01:27'02" |
16 | 05'59" | 01:33'01" |
17 | 05'50" | 01:38'51" |
18 | 06'00" | 01:44'51" |
19 | 06'00" | 01:50'51" |
20 | 06'23" | 01:57'14" |
21 | 06'09" | 02:03'23" |
22 | 06'36" | 02:09'59" |
23 | 06'53" | 02:16'52" |
24 | 07'04" | 02:23'56" |
25 | 07'14" | 02:31'10" |
25.5 | 07'17" | 02:35'03" |