21.6 km | 02:04:32 | 05:45/km日期: 2014-11-15 06:41 - 總爬升: 225 m - 地點: 水晶教堂 - 卡路里: 1420 Cal - 溫度: 19°C - 濕度: 93%
Pace: 05'48" / 05'59" / 05'55" / 05'38" / 06'14" / 05'58" / 05'54" / 05'56" / 06'10" / 05'46" / 05'56" / 05'48" / 05'33" / 05'26" / 05'32" / 05'34" / 05'43" / 05'47" / 05'46" / 05'24" / 05'19" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 21527 / 21527 |
| 2 | | 06'44" (+00'59") | 79 / 21606 |
11月累積里程 : 54.52 km
Android - samsung SCH-I939 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'59" | 00:11'47" |
| 3 | 05'55" | 00:17'42" |
| 4 | 05'38" | 00:23'20" |
| 5 | 06'14" | 00:29'34" |
| 6 | 05'58" | 00:35'32" |
| 7 | 05'54" | 00:41'26" |
| 8 | 05'56" | 00:47'22" |
| 9 | 06'10" | 00:53'32" |
| 10 | 05'46" | 00:59'18" |
| 11 | 05'56" | 01:05'14" |
| 12 | 05'48" | 01:11'02" |
| 13 | 05'33" | 01:16'35" |
| 14 | 05'26" | 01:22'01" |
| 15 | 05'32" | 01:27'33" |
| 16 | 05'34" | 01:33'07" |
| 17 | 05'43" | 01:38'50" |
| 18 | 05'47" | 01:44'37" |
| 19 | 05'46" | 01:50'23" |
| 20 | 05'24" | 01:55'47" |
| 21 | 05'19" | 02:01'06" |
| 21.6 | 05'39" | 02:04'32" |
留言 
Replay
