13.5 km | 01:29:32 | 06:39/km日期: 2020-09-27 06:15 - 卡路里: 1152 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74%
Pace: 08'59" / 06'19" / 06'23" / 06'18" / 06'08" / 06'20" / 06'03" / 06'07" / 08'00" / 05'57" / 06'07" / 05'57" / 06'02" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+03'19") | 1609 / 1609 |
2 | | 06'21" (+00'21") | 1609 / 3218 |
3 | | 06'14" (+00'14") | 1609 / 4828 |
4 | | 06'16" (+00'16") | 1609 / 6437 |
5 | | 06'01" (+00'01") | 1609 / 8046 |
6 | | 07'14" (+01'14") | 1609 / 9656 |
7 | | 06'00" | 1609 / 11265 |
8 | | 06'01" (+00'01") | 1609 / 12874 |
9 | | 05'55" | 577 / 13452 |
9月累積里程 : 236.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 06'19" | 00:15'18" |
3 | 06'23" | 00:21'41" |
4 | 06'18" | 00:27'59" |
5 | 06'08" | 00:34'07" |
6 | 06'20" | 00:40'27" |
7 | 06'03" | 00:46'30" |
8 | 06'07" | 00:52'37" |
9 | 08'00" | 01:00'37" |
10 | 05'57" | 01:06'34" |
11 | 06'07" | 01:12'41" |
12 | 05'57" | 01:18'38" |
13 | 06'02" | 01:24'40" |
13.5 | 05'49" | 01:27'18" |