14.7 km | 01:30:24 | 06:08/km日期: 2020-09-27 05:36 - 卡路里: 861 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 80%
Pace: 06'14" / 06'13" / 06'07" / 06'04" / 05'56" / 06'28" / 06'17" / 06'01" / 11'40" / 06'10" / 06'01" / 05'48" / 07'30" / 06'04" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'25") | 1000 / 1000 |
2 | | 06'13" (+00'25") | 1000 / 2000 |
3 | | 06'06" (+00'18") | 1000 / 3000 |
4 | | 06'03" (+00'15") | 1000 / 4000 |
5 | | 05'56" (+00'08") | 1000 / 5000 |
6 | | 06'27" (+00'39") | 1000 / 6000 |
7 | | 06'17" (+00'29") | 1000 / 7000 |
8 | | 06'00" (+00'12") | 1000 / 8000 |
9 | | 06'22" (+00'34") | 1000 / 9000 |
10 | | 06'09" (+00'21") | 1000 / 10000 |
11 | | 06'00" (+00'12") | 1000 / 11000 |
12 | | 05'48" | 1000 / 12000 |
13 | | 06'03" (+00'15") | 1000 / 13000 |
14 | | 06'03" (+00'15") | 1000 / 14000 |
15 | | 06'14" (+00'26") | 740 / 14740 |
9月累積里程 : 235.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'13" | 00:12'27" |
3 | 06'07" | 00:18'34" |
4 | 06'04" | 00:24'38" |
5 | 05'56" | 00:30'34" |
6 | 06'28" | 00:37'02" |
7 | 06'17" | 00:43'19" |
8 | 06'01" | 00:49'20" |
9 | 11'40" | 01:01'00" |
10 | 06'10" | 01:07'10" |
11 | 06'01" | 01:13'11" |
12 | 05'48" | 01:18'59" |
13 | 07'30" | 01:26'29" |
14 | 06'04" | 01:32'33" |
14.7 | 06'14" | 01:37'10" |