13.0 km | 01:04:37 | 04:58/km日期: 2020-09-23 18:28 - 卡路里: 804 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70%
Pace: 05'17" / 05'51" / 05'32" / 04'51" / 05'01" / 04'55" / 06'18" / 04'51" / 05'00" / 04'56" / 04'55" / 04'50" / 671'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'28") | 1406 / 1406 |
2 | | 03'48" | 1000 / 2406 |
3 | | 05'10" (+01'22") | 4589 / 6995 |
4 | | 04'50" (+01'02") | 1000 / 7995 |
5 | | 04'59" (+01'11") | 1000 / 8995 |
6 | | 04'55" (+01'07") | 1000 / 9995 |
7 | | 05'00" (+01'12") | 1002 / 10998 |
8 | | 04'44" (+00'56") | 1000 / 11998 |
9 | | 05'00" (+01'12") | 1009 / 13007 |
9月累積里程 :
326.31 km NIKE ZOOM FLY 880848_402 累積 :
1576.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'51" | 00:11'08" |
3 | 05'32" | 00:16'40" |
4 | 04'51" | 00:21'31" |
5 | 05'01" | 00:26'32" |
6 | 04'55" | 00:31'27" |
7 | 06'18" | 00:37'45" |
8 | 04'51" | 00:42'36" |
9 | 05'00" | 00:47'36" |
10 | 04'56" | 00:52'32" |
11 | 04'55" | 00:57'27" |
12 | 04'50" | 01:02'17" |
13.0 | 06'39" | 01:09'00" |