5.0 km | 00:32:11 | 06:25/km日期: 2020-09-23 14:15 - 卡路里: 322 Cal - 平均步頻: 182
Pace: 06'48" / 06'57" / 06'01" / 06'20" / 06'01" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'48") | 1000 / 1000 |
2 | | 06'57" (+00'58") | 1000 / 2000 |
3 | | 05'59" | 1000 / 3000 |
4 | | 06'20" (+00'21") | 1000 / 4000 |
5 | | 06'00" (+00'01") | 1000 / 5000 |
6 | | 06'26" (+00'27") | 13 / 5013 |
9月累積里程 : 102.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'57" | 00:13'45" |
3 | 06'01" | 00:19'46" |
4 | 06'20" | 00:26'06" |
5 | 06'01" | 00:32'07" |
5.0 | 06'04" | 00:32'12" |