8.4 km | 00:54:09 | 06:24/km日期: 2020-09-23 19:04 - 卡路里: 665 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 70%
Pace: 06'27" / 06'17" / 07'33" / 06'40" / 06'09" / 06'20" / 06'07" / 06'08" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'20") | 1000 / 1000 |
| 2 | | 06'16" (+00'10") | 1000 / 2000 |
| 3 | | 07'33" (+01'27") | 1000 / 3000 |
| 4 | | 06'40" (+00'34") | 1000 / 4000 |
| 5 | | 06'09" (+00'03") | 1000 / 5000 |
| 6 | | 06'20" (+00'14") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'07" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" | 448 / 8448 |
9月累積里程 : 141.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 07'33" | 00:20'17" |
| 4 | 06'40" | 00:26'57" |
| 5 | 06'09" | 00:33'06" |
| 6 | 06'20" | 00:39'26" |
| 7 | 06'07" | 00:45'33" |
| 8 | 06'08" | 00:51'41" |
| 8.4 | 05'31" | 00:54'10" |
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