9.0 km | 00:50:06 | 05:33/km日期: 2020-09-23 05:44 - 卡路里: 663 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 74%
Pace: 06'04" / 05'44" / 05'40" / 05'36" / 05'24" / 05'18" / 05'09" / 05'13" / 05'56" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'56") | 1000 / 1000 |
2 | | 05'44" (+00'36") | 1000 / 2000 |
3 | | 05'39" (+00'31") | 1000 / 3000 |
4 | | 05'36" (+00'28") | 1000 / 4000 |
5 | | 05'24" (+00'16") | 1000 / 5000 |
6 | | 05'17" (+00'09") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'13" (+00'05") | 1000 / 8000 |
9 | | 05'56" (+00'48") | 1000 / 9000 |
10 | | 04'47" | 7 / 9007 |
9月累積里程 : 177.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'44" | 00:11'48" |
3 | 05'40" | 00:17'28" |
4 | 05'36" | 00:23'04" |
5 | 05'24" | 00:28'28" |
6 | 05'18" | 00:33'46" |
7 | 05'09" | 00:38'55" |
8 | 05'13" | 00:44'08" |
9 | 05'56" | 00:50'04" |
9.0 | 04'40" | 00:50'06" |