10.3 km | 00:54:48 | 05:20/km日期: 2020-09-21 20:35 - 卡路里: 760 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 69%
Pace: 04'43" / 04'59" / 06'02" / 04'57" / 05'10" / 12'56" / 07'26" / 05'47" / 06'38" / 06'01" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1000 / 1000 |
2 | | 04'59" (+00'16") | 1000 / 2000 |
3 | | 04'47" (+00'04") | 1000 / 3000 |
4 | | 04'57" (+00'14") | 1000 / 4000 |
5 | | 05'09" (+00'26") | 1000 / 5000 |
6 | | 05'17" (+00'34") | 1000 / 6000 |
7 | | 05'46" (+01'03") | 1000 / 7000 |
8 | | 05'47" (+01'04") | 1000 / 8000 |
9 | | 06'09" (+01'26") | 1000 / 9000 |
10 | | 05'40" (+00'57") | 1000 / 10000 |
11 | | 05'50" (+01'07") | 259 / 10259 |
9月累積里程 : 111.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'59" | 00:09'42" |
3 | 06'02" | 00:15'44" |
4 | 04'57" | 00:20'41" |
5 | 05'10" | 00:25'51" |
6 | 12'56" | 00:38'47" |
7 | 07'26" | 00:46'13" |
8 | 05'47" | 00:52'00" |
9 | 06'38" | 00:58'38" |
10 | 06'01" | 01:04'39" |
10.3 | 05'50" | 01:06'10" |