42.2 km | 05:38:39 | 08:01/km日期: 2020-09-20 05:30 - 總爬升: 927 m - 卡路里: 3000 Cal - 溫度: 24°C - 濕度: 99%
Pace: 08'02" / 07'29" / 07'31" / 06'01" / 06'39" / 05'57" / 06'24" / 06'15" / 06'03" / 06'58" / 07'36" / 06'50" / 07'43" / 07'22" / 07'33" / 07'10" / 07'58" / 06'34" / 07'50" / 07'40" / 07'43" / 13'36" / 09'42" / 07'34" / 06'45" / 06'37" / 08'09" / 07'57" / 06'01" / 07'28" / 08'39" / 07'26" / 08'00" / 07'42" / 08'56" / 07'48" / 09'05" / 10'44" / 07'50" / 08'32" / 06'24" / 06'26" / 95'00" /
9月累積里程 : 53.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'29" | 00:15'31" |
| 3 | 07'31" | 00:23'02" |
| 4 | 06'01" | 00:29'03" |
| 5 | 06'39" | 00:35'42" |
| 6 | 05'57" | 00:41'39" |
| 7 | 06'24" | 00:48'03" |
| 8 | 06'15" | 00:54'18" |
| 9 | 06'03" | 01:00'21" |
| 10 | 06'58" | 01:07'19" |
| 11 | 07'36" | 01:14'55" |
| 12 | 06'50" | 01:21'45" |
| 13 | 07'43" | 01:29'28" |
| 14 | 07'22" | 01:36'50" |
| 15 | 07'33" | 01:44'23" |
| 16 | 07'10" | 01:51'33" |
| 17 | 07'58" | 01:59'31" |
| 18 | 06'34" | 02:06'05" |
| 19 | 07'50" | 02:13'55" |
| 20 | 07'40" | 02:21'35" |
| 21 | 07'43" | 02:29'18" |
| 22 | 13'36" | 02:42'54" |
| 23 | 09'42" | 02:52'36" |
| 24 | 07'34" | 03:00'10" |
| 25 | 06'45" | 03:06'55" |
| 26 | 06'37" | 03:13'32" |
| 27 | 08'09" | 03:21'41" |
| 28 | 07'57" | 03:29'38" |
| 29 | 06'01" | 03:35'39" |
| 30 | 07'28" | 03:43'07" |
| 31 | 08'39" | 03:51'46" |
| 32 | 07'26" | 03:59'12" |
| 33 | 08'00" | 04:07'12" |
| 34 | 07'42" | 04:14'54" |
| 35 | 08'56" | 04:23'50" |
| 36 | 07'48" | 04:31'38" |
| 37 | 09'05" | 04:40'43" |
| 38 | 10'44" | 04:51'27" |
| 39 | 07'50" | 04:59'17" |
| 40 | 08'32" | 05:07'49" |
| 41 | 06'24" | 05:14'13" |
| 42 | 06'26" | 05:20'39" |
| 42.3 | 60'34" | 05:38'42" |
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