13.0 km | 01:07:57 | 05:12/km日期: 2014-11-09 06:13 - 地點: 大佳河濱公園 - 天氣: 21度適中 - 卡路里: 751 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'33" / 05'15" / 05'20" / 05'10" / 05'20" / 05'05" / 05'20" / 05'05" / 05'10" / 05'10" / 05'04" / 05'08" / 05'07" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'25") | 996 / 996 |
2 | | 05'16" (+00'12") | 993 / 1990 |
3 | | 05'19" (+00'15") | 1002 / 2993 |
4 | | 05'10" (+00'06") | 997 / 3990 |
5 | | 05'17" (+00'13") | 1007 / 4998 |
6 | | 05'07" (+00'03") | 1007 / 6005 |
7 | | 05'17" (+00'13") | 991 / 6997 |
8 | | 05'04" | 1017 / 8014 |
9 | | 05'10" (+00'06") | 999 / 9013 |
10 | | 05'10" (+00'06") | 999 / 10013 |
11 | | 05'04" | 998 / 11011 |
12 | | 05'11" (+00'07") | 1004 / 12016 |
13 | | 05'06" (+00'02") | 1002 / 13019 |
14 | | 05'56" (+00'52") | 14 / 13033 |
11月累積里程 :
52.66 km ASICS GEL-CUMULUS 13 累積 :
1598.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'15" | 00:10'48" |
3 | 05'20" | 00:16'08" |
4 | 05'10" | 00:21'18" |
5 | 05'20" | 00:26'38" |
6 | 05'05" | 00:31'43" |
7 | 05'20" | 00:37'03" |
8 | 05'05" | 00:42'08" |
9 | 05'10" | 00:47'18" |
10 | 05'10" | 00:52'28" |
11 | 05'04" | 00:57'32" |
12 | 05'08" | 01:02'40" |
13 | 05'07" | 01:07'47" |
13.0 | 05'02" | 01:07'57" |