6.0 km | 00:32:15 | 05:21/km日期: 2020-09-14 17:33 - 總爬升: 135 m - 卡路里: 443 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 60%
Pace: 06'19" / 05'12" / 05'05" / 05'11" / 05'53" / 05'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'07") | 1000 / 1000 |
2 | | 05'12" (+00'08") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'10" (+00'06") | 1000 / 4000 |
5 | | 05'11" (+00'07") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'37" (+00'33") | 10 / 6010 |
9月累積里程 :
110.10 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'12" | 00:11'31" |
3 | 05'05" | 00:16'36" |
4 | 05'11" | 00:21'47" |
5 | 05'53" | 00:27'40" |
6 | 05'22" | 00:33'02" |
6.0 | 06'04" | 00:33'06" |