11.5 km | 01:23:39 | 07:15/km日期: 2014-11-01 08:55 - 天氣: cloudy - 卡路里: 622 Cal
Pace: 08'08" / 06'22" / 06'20" / 06'31" / 06'17" / 06'23" / 06'09" / 06'35" / 06'24" / 06'55" / 09'37" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+01'58") | 1000 / 1000 |
2 | | 06'19" (+00'10") | 1006 / 2006 |
3 | | 06'19" (+00'10") | 1002 / 3008 |
4 | | 06'31" (+00'22") | 999 / 4007 |
5 | | 06'15" (+00'06") | 1002 / 5010 |
6 | | 06'22" (+00'13") | 1002 / 6013 |
7 | | 06'09" | 1011 / 7025 |
8 | | 06'32" (+00'23") | 1007 / 8032 |
9 | | 06'30" (+00'21") | 1002 / 9034 |
10 | | 06'51" (+00'42") | 1008 / 10042 |
11 | | 09'35" (+03'26") | 1003 / 11046 |
12 | | 16'12" (+10'03") | 479 / 11525 |
11月累積里程 : 11.53 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'22" | 00:14'30" |
3 | 06'20" | 00:20'50" |
4 | 06'31" | 00:27'21" |
5 | 06'17" | 00:33'38" |
6 | 06'23" | 00:40'01" |
7 | 06'09" | 00:46'10" |
8 | 06'35" | 00:52'45" |
9 | 06'24" | 00:59'09" |
10 | 06'55" | 01:06'04" |
11 | 09'37" | 01:15'41" |
11.5 | 15'09" | 01:23'39" |