36.1 km | 09:55:56 | 16:29/km日期: 2020-08-16 06:34 - 總爬升: 4849 m - 地點: 劍潭站-清天宮 - 天氣: 晴 - 卡路里: 1667 Cal - 總步數: 55425 - 平均步頻: 91 - 平均步幅: 65 cm - 溫度: 27°C - 濕度: 85%
Pace: 20'13" / 14'49" / 12'42" / 13'36" / 13'34" / 16'55" / 14'29" / 17'44" / 19'43" / 25'36" / 16'43" / 15'38" / 17'19" / 24'08" / 11'26" / 17'38" / 15'40" / 18'26" / 13'25" / 18'47" / 14'00" / 15'44" / 14'59" / 17'03" / 27'52" / 14'04" / 14'28" / 13'06" / 13'21" / 12'10" / 17'22" / 17'07" / 23'50" / 15'17" / 09'08" / 19'07" / 44'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 21'02" (+10'50") | 1001 / 1001 | 91 / 52 |
2 | | 14'13" (+04'01") | 1001 / 2003 | 108 / 64 |
3 | | 12'46" (+02'34") | 1001 / 3004 | 119 / 65 |
4 | | 13'15" (+03'03") | 1002 / 4007 | 112 / 66 |
5 | | 13'23" (+03'11") | 1002 / 5010 | 112 / 66 |
6 | | 16'49" (+06'37") | 1001 / 6011 | 98 / 60 |
7 | | 14'27" (+04'15") | 1000 / 7012 | 110 / 62 |
8 | | 17'33" (+07'21") | 1001 / 8013 | 98 / 57 |
9 | | 19'48" (+09'36") | 1002 / 9015 | 95 / 53 |
10 | | 26'39" (+16'27") | 1001 / 10017 | 78 / 47 |
11 | | 17'03" (+06'51") | 1000 / 11017 | 99 / 58 |
12 | | 15'10" (+04'58") | 1001 / 12019 | 106 / 61 |
13 | | 17'49" (+07'37") | 1002 / 13021 | 101 / 55 |
14 | | 22'18" (+12'06") | 1000 / 14022 | 61 / 72 |
15 | | 11'30" (+01'18") | 1002 / 15024 | 117 / 73 |
16 | | 17'58" (+07'46") | 1000 / 16024 | 92 / 59 |
17 | | 17'12" (+07'00") | 1000 / 17024 | 93 / 62 |
18 | | 17'40" (+07'28") | 1002 / 18026 | 80 / 70 |
19 | | 14'26" (+04'14") | 1001 / 19027 | 104 / 66 |
20 | | 16'31" (+06'19") | 1000 / 20028 | 103 / 58 |
21 | | 13'44" (+03'32") | 1000 / 21029 | 109 / 66 |
22 | | 18'03" (+07'51") | 1000 / 22029 | 63 / 86 |
23 | | 14'08" (+03'56") | 1000 / 23030 | 116 / 60 |
24 | | 20'00" (+09'48") | 1000 / 24030 | 37 / 131 |
25 | | 25'15" (+15'03") | 1001 / 25032 | 51 / 76 |
26 | | 13'53" (+03'41") | 1001 / 26033 | 101 / 71 |
27 | | 13'19" (+03'07") | 1002 / 27035 | 108 / 69 |
28 | | 12'45" (+02'33") | 1001 / 28036 | 113 / 69 |
29 | | 13'00" (+02'48") | 1000 / 29037 | 109 / 70 |
30 | | 14'06" (+03'54") | 1001 / 30038 | 104 / 68 |
31 | | 17'37" (+07'25") | 1000 / 31039 | 95 / 59 |
32 | | 25'37" (+15'25") | 1000 / 32039 | 64 / 60 |
33 | | 13'31" (+03'19") | 1000 / 33039 | 114 / 64 |
34 | | 10'12" | 1001 / 34041 | 139 / 70 |
35 | | 20'23" (+10'11") | 1001 / 35042 | 64 / 75 |
36 | | 10'37" (+00'25") | 1002 / 36045 | 117 / 80 |
37 | | 08'16" | 153 / 36198 | 149 / 81 |
新北市徐八珍
三人成群 新北市徐八珍
台北抹茶山