11.4 km | 01:02:57 | 05:31/km日期: 2020-08-12 05:01 - 卡路里: 614 Cal - 總步數: 10942 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 95%
Pace: 06'11" / 05'56" / 05'54" / 05'45" / 05'51" / 07'37" / 04'51" / 04'52" / 04'52" / 04'39" / 04'41" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'33") | 1004 / 1004 | 177 / 91 |
2 | | 05'54" (+01'18") | 1005 / 2010 | 183 / 92 |
3 | | 05'53" (+01'17") | 1001 / 3011 | 181 / 93 |
4 | | 05'44" (+01'08") | 1001 / 4012 | 181 / 96 |
5 | | 05'49" (+01'13") | 1003 / 5016 | 175 / 98 |
6 | | 07'35" (+02'59") | 1009 / 6025 | 126 / 104 |
7 | | 04'47" (+00'11") | 1002 / 7028 | 184 / 113 |
8 | | 04'52" (+00'16") | 1008 / 8037 | 183 / 111 |
9 | | 04'49" (+00'13") | 1009 / 9047 | 180 / 115 |
10 | | 04'36" | 1008 / 10055 | 182 / 118 |
11 | | 04'39" (+00'03") | 1001 / 11056 | 178 / 120 |
12 | | 04'39" (+00'03") | 379 / 11436 | 172 / 124 |
8月累積里程 : 109.36 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'56" | 00:12'07" |
3 | 05'54" | 00:18'01" |
4 | 05'45" | 00:23'46" |
5 | 05'51" | 00:29'37" |
6 | 07'37" | 00:37'14" |
7 | 04'51" | 00:42'05" |
8 | 04'52" | 00:46'57" |
9 | 04'52" | 00:51'49" |
10 | 04'39" | 00:56'28" |
11 | 04'41" | 01:01'09" |
11.4 | 04'44" | 01:02'57" |