14.3 km | 01:30:39 | 06:19/km日期: 2020-08-15 05:40 - 地點: 廣興公園 - 卡路里: 865 Cal - 總步數: 15424 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'52" / 06'31" / 06'51" / 06'22" / 06'18" / 06'13" / 06'16" / 05'51" / 05'55" / 06'14" / 06'29" / 06'05" / 05'40" / 05'59" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'02") | 1001 / 1001 | 169 / 85 |
2 | | 06'35" (+00'45") | 1000 / 2002 | 171 / 88 |
3 | | 06'51" (+01'01") | 1000 / 3002 | 158 / 91 |
4 | | 06'29" (+00'39") | 1001 / 4004 | 172 / 89 |
5 | | 06'21" (+00'31") | 1000 / 5004 | 174 / 90 |
6 | | 06'17" (+00'27") | 1002 / 6007 | 172 / 92 |
7 | | 06'22" (+00'32") | 1002 / 7009 | 172 / 91 |
8 | | 05'52" (+00'02") | 1001 / 8010 | 170 / 99 |
9 | | 05'58" (+00'08") | 1000 / 9011 | 170 / 97 |
10 | | 06'19" (+00'29") | 1000 / 10011 | 173 / 91 |
11 | | 06'34" (+00'44") | 1000 / 11012 | 169 / 89 |
12 | | 06'07" (+00'17") | 1002 / 12014 | 171 / 95 |
13 | | 05'50" | 1001 / 13016 | 168 / 101 |
14 | | 06'00" (+00'10") | 1000 / 14017 | 169 / 98 |
15 | | 05'52" (+00'02") | 331 / 14349 | 168 / 101 |
8月累積里程 :
167.08 km Asics 虎走6 累積 :
879.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'31" | 00:13'23" |
3 | 06'51" | 00:20'14" |
4 | 06'22" | 00:26'36" |
5 | 06'18" | 00:32'54" |
6 | 06'13" | 00:39'07" |
7 | 06'16" | 00:45'23" |
8 | 05'51" | 00:51'14" |
9 | 05'55" | 00:57'09" |
10 | 06'14" | 01:03'23" |
11 | 06'29" | 01:09'52" |
12 | 06'05" | 01:15'57" |
13 | 05'40" | 01:21'37" |
14 | 05'59" | 01:27'36" |
14.4 | 08'42" | 01:30'39" |