5.3 km | 00:36:30 | 06:55/km日期: 2020-08-13 06:12 - 卡路里: 339 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 92%
Pace: 06'42" / 06'52" / 05'32" / 09'12" / 06'37" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+03'11") | 1000 / 1000 |
2 | | 06'36" (+03'06") | 1000 / 2000 |
3 | | 19'55" (+16'25") | 103 / 2103 |
4 | | 04'01" (+00'31") | 1000 / 3103 |
5 | | 03'39" (+00'09") | 20 / 3124 |
6 | | 16'06" (+12'36") | 168 / 3292 |
7 | | 08'41" (+05'11") | 367 / 3659 |
8 | | 03'30" | 204 / 3864 |
9 | | 07'56" (+04'26") | 1000 / 4864 |
10 | | 06'04" (+02'34") | 411 / 5275 |
8月累積里程 : 33.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'52" | 00:13'34" |
3 | 05'32" | 00:19'06" |
4 | 09'12" | 00:28'18" |
5 | 06'37" | 00:34'55" |
5.3 | 05'48" | 00:36'31" |