10.3 km | 01:05:29 | 06:22/km日期: 2020-08-13 05:54 - 卡路里: 675 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 93%
Pace: 06'37" / 06'17" / 06'08" / 07'37" / 06'02" / 05'49" / 06'33" / 06'01" / 05'54" / 06'10" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'48") | 1000 / 1000 |
2 | | 06'17" (+00'29") | 1000 / 2000 |
3 | | 06'06" (+00'18") | 1000 / 3000 |
4 | | 07'37" (+01'49") | 1000 / 4000 |
5 | | 06'01" (+00'13") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'33" (+00'45") | 1000 / 7000 |
8 | | 06'01" (+00'13") | 1000 / 8000 |
9 | | 05'53" (+00'05") | 1000 / 9000 |
10 | | 06'09" (+00'21") | 1000 / 10000 |
11 | | 08'46" (+02'58") | 270 / 10270 |
8月累積里程 :
282.73 km 亞瑟士路跑鞋 26 累積 :
21466.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'17" | 00:12'54" |
3 | 06'08" | 00:19'02" |
4 | 07'37" | 00:26'39" |
5 | 06'02" | 00:32'41" |
6 | 05'49" | 00:38'30" |
7 | 06'33" | 00:45'03" |
8 | 06'01" | 00:51'04" |
9 | 05'54" | 00:56'58" |
10 | 06'10" | 01:03'08" |
10.3 | 08'45" | 01:05'30" |